{"id":3809,"date":"2021-02-23T20:11:39","date_gmt":"2021-02-23T20:11:39","guid":{"rendered":"https:\/\/run4wales.org\/event\/marathon-casnewydd-cymru-abp\/"},"modified":"2025-04-14T17:23:20","modified_gmt":"2025-04-14T16:23:20","slug":"marathon-casnewydd-cymru","status":"publish","type":"event","link":"https:\/\/www.run4wales.org\/cy\/event\/marathon-casnewydd-cymru\/","title":{"rendered":"Marathon Casnewydd ABP"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile summary\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2024\/05\/CDF_280424_CF_Newport_Marathon_126-1024x683.jpg\" alt=\"\" class=\"wp-image-11829\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2024\/05\/CDF_280424_CF_Newport_Marathon_126-1024x683.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2024\/05\/CDF_280424_CF_Newport_Marathon_126-300x200.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2024\/05\/CDF_280424_CF_Newport_Marathon_126-768x512.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2024\/05\/CDF_280424_CF_Newport_Marathon_126.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>Crynodeb<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1297\" height=\"248\" src=\"https:\/\/run4wales.org\/app\/uploads\/2020\/07\/swish.svg\" alt=\"\" class=\"wp-image-306\"\/><\/figure>\n\n\n\n<p>Mae Marathon Casnewydd ABP yn ffefryn cadarn ar galendr rhedeg Cymru, gydag un o\u2019r cyrsiau marathon mwyaf gwastad yn y DU.<\/p>\n\n\n\n<p>Mae\u2019r llwybr yn dilyn tirnodau eiconig fel Pont Gludo\u2019r ddinas ac mae yno olygfeydd godidog o Wastadeddau Gwent \u2013 gyda bywyd gwyllt y m\u00f4r a phentrefi canoloesol hyfryd.<\/p>\n\n\n\n<p>Mae dyddiau gorau Casnewydd yn sicr o\u2019i blaen. Mae\u2019n ddinas llawn hanes ag awyrgylch aml-ddiwylliannol \u2013 gyda bragdai artisan a threftadaeth gerddorol gyfoethog. Mae\u2019r rasys yn dechrau ac yn gorffen ar lan yr afon yng nghanol y ddinas, sydd wedi cael ei hadfywio.<\/p>\n\n\n\n<p>Mae\u2019r<a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\" class=\"rank-math-link\"> ras 10K<\/a> a hanner hwyliog a chyflym sy\u2019n cyd-fynd \u00e2\u2019r marathon yn rhoi cyfle i redwyr o bob gallu gymryd rhan heb ymrwymo i\u2019r pellter heriol o 26.2 milltir.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/newportwalesmarathon.co.uk\/marathon-abp-casnewydd-cymru\/\">Mynd i\u2019r Wefan<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/run4wales.org\/cy\/newyddion-ar-cyfryngau\/canlyniadau-rasys\/\">Canlyniadau\u2019r Ras<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/newportwalesmarathon.co.uk\/volunteering\/\">Gwirfoddoli<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fb3bdedc8374\" class=\"sponsor-slider   align\">\n  <div class=\"container px-0\">\n    <div class=\"glide sponsor-slider \">\n      <div class=\"glide__arrows\" data-glide-el=\"controls\">\n    <button class=\"glide__arrow glide__arrow--left\" data-glide-dir=\"&lt;\">\n        <svg width=\"60px\" height=\"80px\" viewBox=\"0 0 50 80\" xml:space=\"preserve\">\n            <polyline fill=\"none\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-linejoin=\"round\" points=\"45.63,75.8 0.375,38.087 45.63,0.375 \"\/>\n        <\/svg>  \n    <\/button>\n    <button class=\"glide__arrow glide__arrow--right\" data-glide-dir=\"&gt;\">\n        <svg width=\"60px\" height=\"80px\" viewBox=\"0 0 50 80\" xml:space=\"preserve\">\n            <polyline fill=\"none\" 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          <ul class=\"video-stats\">\n        <li>\n            1212 Views\n        <\/li>\n        <li>\n            &middot; 14 April 2025\n        <\/li>\n    <\/ul>\n                        <ul class=\"share \">\n  <li>\n    <a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.run4wales.org\/cy\/event\/marathon-casnewydd-cymru\/\" aria-label=\"Share Facebook\"\n      class=\"button-share button-share-facebook\">\n      <i class=\"fab fa-facebook-f\"><\/i> Rhannu\n    <\/a>\n  <\/li>\n  <li>\n    <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.run4wales.org%2Fcy%2Fevent%2Fmarathon-casnewydd-cymru%2F &#038;text=Marathon+Casnewydd+ABP\"\n      aria-label=\"Share Twitter\" class=\"button-share button-share-twitter\">\n      <i class=\"fab fa-twitter\"><\/i> Trydar\n    <\/a>\n  <\/li>\n<\/ul>                    <\/footer>\n                <\/div>\n                                    <div class=\"col-lg-12 col-xl-4\">\n                        <header>\n                            <h4>Fideos Eraill<\/h4>\n                        <\/header>\n                        <aside>\n                            <ul class=\"other-videos\">\n                                                                                                                                             <li class=\"video\">\n                                        <a href=\"https:\/\/player.vimeo.com\/video\/940672191?color=c12a23&#038;title=0&#038;byline=0&#038;portrait=0&#038;autoplay=false&#038;&#038;background=0\">\n                                            <img src=\"https:\/\/i.vimeocdn.com\/video\/1843023670-1f7391c8230c0c57caea0eae3f13f594cf1e005c6fe386efe7f521d0d371afe3-d_200x150?region=us\">\n                                            <div>\n                                                <h5>Marathon Casnewydd ABP 2024<\/h5>\n                                                <ul class=\"video-stats\">\n        <li>\n            960 Views\n        <\/li>\n        <li>\n            &middot; 29 April 2024\n        <\/li>\n    <\/ul>\n                                            <\/div>\n                                        <\/a>\n                                    <\/li>\n                                                                                                        <li class=\"video\">\n                                        <a href=\"https:\/\/player.vimeo.com\/video\/818162585?color=c12a23&#038;title=0&#038;byline=0&#038;portrait=0&#038;autoplay=false&#038;&#038;background=0\">\n                                            <img src=\"https:\/\/i.vimeocdn.com\/video\/1746028805-6549fe8c06a6a34962ac89408b64afbcd4e6b0f5553cc94cda455c8abac9578b-d_200x150?region=us\">\n                                            <div>\n                                                <h5>Marathon ABP Casnewydd Cymru 2023<\/h5>\n                                                <ul class=\"video-stats\">\n        <li>\n            331 Views\n        <\/li>\n        <li>\n            &middot; 16 April 2023\n        <\/li>\n    <\/ul>\n                                            <\/div>\n                                        <\/a>\n                                    <\/li>\n                                                            <\/ul>\n                            <a class=\"btn btn-lg btn-outline-white\" href=\"https:\/\/www.run4wales.org\/cy\/\/videos\">Pob Fideo <i class=\"fal fa-arrow-right pl-3\"><\/i><\/a>\n                        <\/aside>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fd2445e84c11\" class=\"event-heading   align\">\n    <div class=\"section-heading\">\n        <div class=\"heading\">\n            <h2 class=\"large-header\">MEWN RHIFAU<\/h2>\n            <img alt=\"run4wales swish\" src=\"https:\/\/www.run4wales.org\/app\/themes\/corporate\/dist\/images\/swish_a52089f3.svg\">\n        <\/div>\n                    <img class=\"logo offset-width\" alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/Asset-5@2x.png\">\n            <\/div>\n<\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Cafodd Marathon Casnewydd Cymru ABP ei lansio yn 2018, gan fodloni\u2019r galw o\u2019r diwedd am farathon yng nghanol un o ddinasoedd mawr Cymru. Cafodd y llwybr ei lunio gan Steve Brace, sydd wedi cystadlu ym marathon y Gemau Olympaidd ddwywaith. Mae\u2019r cwrs cyflym yn un o\u2019r cyrsiau mwyaf gwastad yn Ewrop ac oherwydd hynny mae 70% o\u2019r holl orffenwyr wedi cael amser personol gorau.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fd22e9babf4d\" class=\"stats   align\">\n        <div class=\"container px-0\">\n            <div class=\"row\">\n                                     <div class=\"col-sm-12 col-lg\">\n                        <dl class=\"bg-grey\">\n                            <dt>\n                                <span data-total=\"10,000\">0<\/span>\n                            <\/dt>\n                            <dd>\n                                <p>ar draws y marathon, hanner a\u2019r 10k<\/p>\n                            <\/dd>\n                        <\/dl>\n                    <\/div>\n                                     <div class=\"col-sm-12 col-lg\">\n                        <dl class=\"bg-grey\">\n                            <dt>\n                                <span data-total=\"35\">0<\/span>%\n                            <\/dt>\n                            <dd>\n                                <p>yn rhedeg am y tro cyntaf<\/p>\n                            <\/dd>\n                        <\/dl>\n                    <\/div>\n                                     <div class=\"col-sm-12 col-lg\">\n                        <dl class=\"bg-grey\">\n                            <dt>\n                                <span data-total=\"70\">0<\/span>%\n                            <\/dt>\n                            <dd>\n                                <p>wedi rhedeg amser gorau<\/p>\n                            <\/dd>\n                        <\/dl>\n                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons aligncenter\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/newportwalesmarathon.co.uk\/marathon-abp-casnewydd-cymru\/\">Mwy o wybodaeth<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_6009c038b1dc2\" class=\"gallery   alignfull\">\n  <div class=\"container\">\n    <div class=\"section-heading\">\n      <h3 class=\"heading header-small justify-content-start\">ORIEL DIGWYDDIADAU<\/h3>\n      <a target=\"_bank\" class=\"btn btn-lg btn-bold btn-outline-primary offset-width\" rel=\"noopener noreferrer\"\n        href=\"https:\/\/www.flickr.com\/photos\/117994157@N06\/albums\/72177720325092944\">\n        Oriel Lawn <i class=\"fal fa-arrow-right pl-3\"><\/i>\n      <\/a>\n    <\/div>\n\n    <div class=\"images \">\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/54450818101_0ee243b579_b.jpg\">\n          <img alt=\"1\" src=\"https:\/\/farm66.staticflickr.com\/65535\/54450818101_0ee243b579_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/54451064138_5220e300b7_b.jpg\">\n          <img alt=\"2\" src=\"https:\/\/farm66.staticflickr.com\/65535\/54451064138_5220e300b7_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/54451183720_df2b6ab8fd_b.jpg\">\n          <img alt=\"3\" src=\"https:\/\/farm66.staticflickr.com\/65535\/54451183720_df2b6ab8fd_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/54451064058_c19d5594b7_b.jpg\">\n          <img alt=\"4\" src=\"https:\/\/farm66.staticflickr.com\/65535\/54451064058_c19d5594b7_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/54450818051_dc9bb2f054_b.jpg\">\n          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href=\"https:\/\/farm66.staticflickr.com\/65535\/54451064108_4406197384_b.jpg\">\n          <img alt=\"13.04.25 - ABP Newport Marathon -\" src=\"https:\/\/farm66.staticflickr.com\/65535\/54451064108_4406197384_n.jpg\">\n        <\/a>\n      <\/figure>\n          <\/div>\n  <\/div>\n<\/section>\n\n<section data-block=\"block_5fb400d2f3b12\" class=\"events-slider   alignfull red-background\">\n        <div class=\"container\">\n\n                            <div class=\"section-heading\">\n                                        <h3 class=\"heading header-small \">Ein digwyddiadau<\/h3>\n                    <a class=\"btn btn-lg btn-outline-white offset-width\" href=\"https:\/\/run4wales.org\/cy\/events\/\">Pob digwyddiad <i class=\"fal fa-arrow-right pl-3\"><\/i><\/a>\n                <\/div>\n                        <div class=\"glide event-slider\">\n                                    <div class=\"glide__arrows\" data-glide-el=\"controls\">\n    <button class=\"glide__arrow 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href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-caerdydd-prifysgol-caerdydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Oysho-Cardiff-Half-2025-225-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Default-Logo-2.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-caerdydd-prifysgol-caerdydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/CHM-Black.png\">\n                <\/a>\n                                      04 Hydref 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-caerdydd-prifysgol-caerdydd\/\">\n            <h5 class=\"card-title\">Hanner Marathon Caerdydd<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-ynys-y-barri\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/Barry-Island-10K-2025-114-450x350.jpeg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-ynys-y-barri\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/2023-B10-Logo.png\">\n                <\/a>\n                                      17 Mai 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-ynys-y-barri\/\">\n            <h5 class=\"card-title\">10K Ynys y Barri<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Newport-Marathon-Festival-2025-908-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Asset-1-4.png\">\n                <\/a>\n                                      19 Ebrill 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\">\n            <h5 class=\"card-title\">10K Casnewydd ABP<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-rheoli-dell-technologies\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/IJ3_1582-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-rheoli-dell-technologies\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/DTMC-Standard-Cropped.png\">\n                <\/a>\n                                      04 Mehefin 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-rheoli-dell-technologies\/\">\n            <h5 class=\"card-title\">Her Rheoli Dell Technologies<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-porthcawl\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/DJI_20250706110326_0228_D-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-porthcawl\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Default-Logo-2025-1.png\">\n                <\/a>\n                                      05 Gorffennaf 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-porthcawl\/\">\n            <h5 class=\"card-title\">10K Porthcawl Brecon Carreg<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-bae-caerdydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/CDF_190524_CF_Cardiff_10k_047-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-bae-caerdydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/Cardiff-Bay-10K-Logo-CMYK.png\">\n                <\/a>\n                                      TBD\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-bae-caerdydd\/\">\n            <h5 class=\"card-title\">10K Bae Caerdydd Brecon Carreg<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/cdf-10k\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/2K6A0844-DeNoiseAI-clear-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/cdf-10k\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/CDF-10K-Transparent@4x.png\">\n                <\/a>\n                                      06 Medi 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/cdf-10k\/\">\n            <h5 class=\"card-title\">10K Caerdydd<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Dewch i redeg un o rasys marathon mwyaf gwastad y DU a mwynhau croeso cynnes Cymreig heb ei ail.<\/p>\n","protected":false},"featured_media":13651,"parent":0,"template":"","_links":{"self":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/event\/3809"}],"collection":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media\/13651"}],"wp:attachment":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media?parent=3809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}