{"id":3824,"date":"2021-02-23T20:11:50","date_gmt":"2021-02-23T20:11:50","guid":{"rendered":"https:\/\/run4wales.org\/event\/ras-i-gofior-cadoediad\/"},"modified":"2022-02-08T18:07:49","modified_gmt":"2022-02-08T18:07:49","slug":"ras-i-gofior-cadoediad","status":"publish","type":"event","link":"https:\/\/www.run4wales.org\/cy\/event\/ras-i-gofior-cadoediad\/","title":{"rendered":"Ras i Gofio\u2019r Cadoediad"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile summary\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"700\" height=\"587\" src=\"https:\/\/run4wales.org\/app\/uploads\/2020\/09\/ABF-MRR-Pic.jpg\" alt=\"\" class=\"wp-image-1298\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/ABF-MRR-Pic.jpg 700w, https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/ABF-MRR-Pic-300x252.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>Crynodeb<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1297\" height=\"248\" src=\"https:\/\/run4wales.org\/app\/uploads\/2020\/07\/swish.svg\" alt=\"\" class=\"wp-image-306\"\/><\/figure>\n\n\n\n<p><strong>Mae Military Remote Running (MRR) yn rhaglen gyffrous o ddigwyddiadau rhithiol sy\u2019n agored i filwyr ac i ddinasyddion ym mhob cwr o\u2019r byd.<\/strong><\/p>\n\n\n\n<p>Mae\u2019r digwyddiadau, sy\u2019n cael eu darparu mewn partneriaeth gan Run 4 Wales ac ABF, yr Elusen i Filwyr, yn darparu cyfres o heriau corfforol sy\u2019n caniat\u00e1u i chi redeg, beicio neu rwyfo\u2019n gystadleuol dros wahanol bellteroedd.<\/p>\n\n\n\n<p>Gallwch chi gymryd rhan mewn unrhyw gampfa neu yn yr awyr agored unrhyw le yn y byd, a dewis rhwng 5K, 10K, hanner marathon neu farathon.<\/p>\n\n\n\n<p>Mae\u2019r Ras i Gofio\u2019r Cadoediad yn cael ei rhedeg rhwng 11 Tachwedd a 11 Rhagfyr.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/run4wales.org\/cy\/newyddion-ar-cyfryngau\/canlyniadau-rasys\/\">Canlyniadau\u2019r Ras<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<section data-block=\"block_5fb3fee31795d\" class=\"event-videos   alignfull\">\n        <div class=\"container\">\n            <div class=\"row\">\n                <div class=\"col-lg-12 \">\n                                            <div class=\"section-heading\">\n                            <h3 class=\"heading header-small\">Military Remote Running<\/h3>\n                            <a class=\"btn btn-lg btn-outline-white offset-width\" href=\"https:\/\/www.run4wales.org\/cy\/\/videos\">Pob Fideo <i class=\"fal fa-arrow-right pl-3\"><\/i><\/a>\n                        <\/div>\n                    \n                    <div class=\"embed-responsive embed-responsive-16by9\">\n                        <iframe title=\"Military Remote Running\" class=\"embed-responsive-item\" src=\"https:\/\/player.vimeo.com\/video\/468162202?color=c12a23&#038;title=0&#038;byline=0&#038;portrait=0&#038;autoplay=false&#038;&#038;background=0\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe>\n                    <\/div>\n\n                    <footer>\n                        <ul class=\"video-stats\">\n        <li>\n            2818 Views\n        <\/li>\n        <li>\n            &middot; 14 October 2020\n        <\/li>\n    <\/ul>\n                        <ul class=\"share \">\n  <li>\n    <a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.run4wales.org\/cy\/event\/ras-i-gofior-cadoediad\/\" aria-label=\"Share Facebook\"\n      class=\"button-share button-share-facebook\">\n      <i class=\"fab fa-facebook-f\"><\/i> Rhannu\n    <\/a>\n  <\/li>\n  <li>\n    <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.run4wales.org%2Fcy%2Fevent%2Fras-i-gofior-cadoediad%2F &#038;text=Ras+i+Gofio%E2%80%99r+Cadoediad\"\n      aria-label=\"Share Twitter\" class=\"button-share button-share-twitter\">\n      <i class=\"fab fa-twitter\"><\/i> Trydar\n    <\/a>\n  <\/li>\n<\/ul>                    <\/footer>\n                <\/div>\n                        <\/div>\n    <\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fb400d2f3b12\" class=\"events-slider   alignfull \">\n        <div class=\"container\">\n\n                            <div class=\"section-heading\">\n                                        <h3 class=\"heading header-small \">DIGWYDDIADAU RHITHIOL<\/h3>\n                    <a class=\"btn btn-lg btn-outline-primary offset-width\" href=\"https:\/\/run4wales.org\/cy\/events\/virtual-events\/\">Gweld mwy <i class=\"fal fa-arrow-right pl-3\"><\/i><\/a>\n                <\/div>\n                        <div class=\"glide event-slider\">\n                                    <div class=\"glide__arrows\" data-glide-el=\"controls\">\n    <button class=\"glide__arrow glide__arrow--left\" data-glide-dir=\"&lt;\">\n        <svg width=\"60px\" height=\"80px\" viewBox=\"0 0 50 80\" xml:space=\"preserve\">\n            <polyline fill=\"none\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-linejoin=\"round\" points=\"45.63,75.8 0.375,38.087 45.63,0.375 \"\/>\n        <\/svg>  \n    <\/button>\n    <button class=\"glide__arrow glide__arrow--right\" data-glide-dir=\"&gt;\">\n        <svg width=\"60px\" height=\"80px\" viewBox=\"0 0 50 80\" xml:space=\"preserve\">\n            <polyline fill=\"none\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-linejoin=\"round\" points=\"0.375,0.375 45.63,38.087 0.375,75.8 \"\/>\n        <\/svg>\n    <\/button>\n<\/div>                                <div class=\"glide__track\" data-glide-el=\"track\">\n                    <div class=\"glide__slides\">\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-gorfforaethol-rithiol\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/Untitled-design-2-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-gorfforaethol-rithiol\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W_Corporate_Challenge_logo_rgb.png\">\n                <\/a>\n                                      14 Ionawr 2022\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-gorfforaethol-rithiol\/\">\n            <h5 class=\"card-title\">Her Gorfforaethol Rithiol<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-actif-y-genedl\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/07\/CDF_061019_Cardiff_Half_Marathon_025-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"Runner in the Cardiff Half Marathon\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-actif-y-genedl\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/07\/Logo-Welsh.png\">\n                <\/a>\n                                      06 Awst 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-actif-y-genedl\/\">\n            <h5 class=\"card-title\">HER ACTIF Y GENEDL<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-rithiol-r4w\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/R4W-Website-Latest-News-2-1-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/Asset-1.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-rithiol-r4w\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/Virtual-10K-Logo.png\">\n                <\/a>\n                                      01 Mehefin 2022\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-rithiol-r4w\/\">\n            <h5 class=\"card-title\">10K Rithiol R4W<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-rhithiol-caerdydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Virtual-Events-6-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-rhithiol-caerdydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/cardiff-half.svg\">\n                <\/a>\n                                      01 Hydref 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-rhithiol-caerdydd\/\">\n            <h5 class=\"card-title\">Hanner Marathon Rhithiol Caerdydd<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hafheini\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/NextGen-Images-8-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hafheini\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/R4W-virtual_red-grey.png\">\n                <\/a>\n                                      01 Awst 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hafheini\/\">\n            <h5 class=\"card-title\">Haf Heini<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/clwb-rhedwyr-y-cyfnod-clo\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/LRC-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/clwb-rhedwyr-y-cyfnod-clo\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/LRC-red-welsh.png\">\n                <\/a>\n                                      01 Gorffennaf 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/clwb-rhedwyr-y-cyfnod-clo\/\">\n            <h5 class=\"card-title\">Clwb Rhedwyr Y Cyfnod Clo<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-d-day\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Virtual-Events-4-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-d-day\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/MRR-logo-colour.png\">\n                <\/a>\n                                      06 Mehefin 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-d-day\/\">\n            <h5 class=\"card-title\">Ras D-Day<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/marathon-rhithiol-casnewydd-cymru\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Virtual-Events-8-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/marathon-rhithiol-casnewydd-cymru\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Virtual-NWM.png\">\n                <\/a>\n                                      01 Mai 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/marathon-rhithiol-casnewydd-cymru\/\">\n            <h5 class=\"card-title\">Marathon Rhithiol Casnewydd Cymru<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/milltir-rithiol-ir-teulu-casnewydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/NextGen-Images-7-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/milltir-rithiol-ir-teulu-casnewydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/Virtual-Family-Mile.png\">\n                <\/a>\n                                      01 Mai 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/milltir-rithiol-ir-teulu-casnewydd\/\">\n            <h5 class=\"card-title\">Milltir Rithiol Ir Teulu Casnewydd<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-virtual-5k\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/R4W-Website-Latest-News-1-1-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-virtual-5k\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/03\/R4W-Website-Latest-News-4-2.png\">\n                <\/a>\n                                      28 Mawrth 2021\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-virtual-5k\/\">\n            <h5 class=\"card-title\">5K HER VIRTUAL<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-rithiol-bae-caerdydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Virtual-Events-7-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"Picture capturing runners in the Cardiff Bay 10k\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-rithiol-bae-caerdydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/cardiff-bay.svg\">\n                <\/a>\n                                      01 Tachwedd 2020\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-rithiol-bae-caerdydd\/\">\n            <h5 class=\"card-title\">Ras Rithiol Bae Caerdydd<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-rithiol-casnewydd-cymru\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/CDF_050519_BE_NewportWalesMarathon314-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-rithiol-casnewydd-cymru\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/ABP_Newport-Wales-10K_logo.png\">\n                <\/a>\n                                      01 Hydref 2020\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-rithiol-casnewydd-cymru\/\">\n            <h5 class=\"card-title\">10K Rithiol Casnewydd Cymru<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/curo-steve\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Virtual-Events-2-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/curo-steve\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Virtual-Events.png\">\n                <\/a>\n                                      01 Hydref 2020\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/curo-steve\/\">\n            <h5 class=\"card-title\">Curo Steve<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/curo-iwan\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Virtual-Events-1-450x350.png\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/curo-iwan\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Virtual-Events.png\">\n                <\/a>\n                                      01 Awst 2020\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/curo-iwan\/\">\n            <h5 class=\"card-title\">Curo Iwan<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1263,"parent":0,"template":"","_links":{"self":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/event\/3824"}],"collection":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media\/1263"}],"wp:attachment":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media?parent=3824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}