{"id":9877,"date":"2023-05-25T19:12:18","date_gmt":"2023-05-25T18:12:18","guid":{"rendered":"https:\/\/www.run4wales.org\/?post_type=event&#038;p=9877"},"modified":"2025-09-08T12:05:05","modified_gmt":"2025-09-08T11:05:05","slug":"cdf-10k","status":"publish","type":"event","link":"https:\/\/www.run4wales.org\/cy\/event\/cdf-10k\/","title":{"rendered":"10K Caerdydd"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile summary\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"1024\" height=\"684\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/HOKA-Cardiff-2018-\u00a9P.Verticale_R.Blomme-3512-1024x684.jpg\" alt=\"\" class=\"wp-image-9688\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/HOKA-Cardiff-2018-\u00a9P.Verticale_R.Blomme-3512-1024x684.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/HOKA-Cardiff-2018-\u00a9P.Verticale_R.Blomme-3512-300x200.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/HOKA-Cardiff-2018-\u00a9P.Verticale_R.Blomme-3512-768x513.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/HOKA-Cardiff-2018-\u00a9P.Verticale_R.Blomme-3512.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>CRYNODEB<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1297\" height=\"248\" src=\"https:\/\/run4wales.org\/app\/uploads\/2020\/07\/swish.svg\" alt=\"\" class=\"wp-image-306\"\/><\/figure>\n\n\n\n<p>Mae 10K Caerdydd wedi cael ei hychwanegu at bortffolio Rhedeg Dros Gymru (R4W) o ddigwyddiadau nodedig y byd athletau gyda chyfranogiadau enfawr.<\/p>\n\n\n\n<p>Mae adfywiad y digwyddiad eiconig a hanesyddol hwn yn rhoi cyfle i filoedd o redwyr i lenwi strydoedd calon prifddinas Cymru, mewn r\u00e2s sy\u2019n prysur amlygu ei hun fel un o ddigwyddiadau rhedeg mwyaf y Deyrnas Unedig.<\/p>\n\n\n\n<p>Mae\u2019r r\u00e2s yn tywys y rhedwyr ar lwybr gwastad a chyflym sydd hefyd yn cynnwys prif atyniadau twristiaeth y ddinas, gan gynnwys Castell Caerdydd, y sgwar canolog a Stadiwm Principality.<\/p>\n\n\n\n<p>Mae\u2019r r\u00e2s yn cychwyn yng nghanol y ddinas, cyn croesi\u2019r Afon Taf ac yna yn symud drwy swbwrbia gwledig Pontcanna a chaeau nodedig Llandaf a Phontcanna. Ymlaen a\u2019r rhedwyr wedyn heibio i Erddi Sofia, cartref Criced Cymru, cyn gorffen yng Nghanolfan Ddinesig Edward.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.cardiff10k.cymru\/\">Mynd i\u2019r Wefan<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/run4wales.org\/news-media\/race-results\/\">Canlyniadau\u2019r Ras<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.cardiff10k.cymru\/volunteer\/\">Gwirfoddoli<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fb3bdedc8374\" class=\"sponsor-slider   align\">\n  <div class=\"container px-0\">\n    <div class=\"glide sponsor-slider 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target=\"_blank\"\n              rel=\"noreferrer noopener\"\n              href=\"https:\/\/kidneywales.cymru\/\">\n              <img src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/06\/App-Sponsor-Logos-19.png\">\n            <\/a>\n          <\/li>\n                    <li class=\"glide__slide\" data-key=\"1\">\n            <a target=\"_blank\"\n              rel=\"noreferrer noopener\"\n              href=\"https:\/\/www.breconwater.co.uk\/\">\n              <img src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/11\/R4WSponsorLogo-2.png\">\n            <\/a>\n          <\/li>\n                    <li class=\"glide__slide\" data-key=\"2\">\n            <a target=\"_blank\"\n              rel=\"noreferrer noopener\"\n              href=\"https:\/\/highfive.co.uk\/\">\n              <img src=\"https:\/\/www.run4wales.org\/app\/uploads\/2022\/10\/R4W-Website-Sponsor-Logos.png\">\n            <\/a>\n          <\/li>\n                    <li class=\"glide__slide\" data-key=\"3\">\n            <a target=\"_blank\"\n              rel=\"noreferrer noopener\"\n              href=\"https:\/\/www.bridgendford.co.uk\/\">\n              <img src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/11\/R4WSponsorLogo-4.png\">\n            <\/a>\n          <\/li>\n                  <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fb3fee31795d\" class=\"event-videos   alignfull\">\n        <div class=\"container\">\n            <div class=\"row\">\n                <div class=\"col-lg-12 col-xl-8\">\n                                            <header>\n                            <h3>CDF 10K 2023<\/h3>\n                        <\/header>\n                    \n                    <div class=\"embed-responsive embed-responsive-16by9\">\n                        <iframe title=\"CDF 10K 2023\" class=\"embed-responsive-item\" src=\"https:\/\/player.vimeo.com\/video\/861276178?color=c12a23&#038;title=0&#038;byline=0&#038;portrait=0&#038;autoplay=false&#038;&#038;background=0\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe>\n                    <\/div>\n\n                    <footer>\n                        <ul class=\"video-stats\">\n        <li>\n            1503 Views\n        <\/li>\n        <li>\n            &middot; 05 September 2023\n        <\/li>\n    <\/ul>\n                        <ul class=\"share \">\n  <li>\n    <a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.run4wales.org\/cy\/event\/cdf-10k\/\" aria-label=\"Share Facebook\"\n      class=\"button-share button-share-facebook\">\n      <i class=\"fab fa-facebook-f\"><\/i> Rhannu\n    <\/a>\n  <\/li>\n  <li>\n    <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.run4wales.org%2Fcy%2Fevent%2Fcdf-10k%2F &#038;text=10K+Caerdydd\"\n      aria-label=\"Share Twitter\" class=\"button-share button-share-twitter\">\n      <i class=\"fab fa-twitter\"><\/i> Trydar\n    <\/a>\n  <\/li>\n<\/ul>                    <\/footer>\n                <\/div>\n                                    <div class=\"col-lg-12 col-xl-4\">\n                        <header>\n                            <h4>Fideos Eraill<\/h4>\n                        <\/header>\n                        <aside>\n                            <ul class=\"other-videos\">\n                                                                                                                                             <li class=\"video\">\n                                        <a href=\"https:\/\/player.vimeo.com\/video\/813487209?color=c12a23&#038;title=0&#038;byline=0&#038;portrait=0&#038;autoplay=false&#038;&#038;background=0\">\n                                            <img src=\"https:\/\/i.vimeocdn.com\/video\/1645132434-4a126a1413d3613466d9292916d5494ff6ff6f87240e410d3de57a221c71514c-d_200x150?region=us\">\n                                            <div>\n                                                <h5>Y Llwybr CDF 10K<\/h5>\n                                                <ul class=\"video-stats\">\n        <li>\n            7457 Views\n        <\/li>\n        <li>\n            &middot; 31 March 2023\n        <\/li>\n    <\/ul>\n                                            <\/div>\n                                        <\/a>\n                                    <\/li>\n                                                            <\/ul>\n                            <a class=\"btn btn-lg btn-outline-white\" href=\"https:\/\/www.run4wales.org\/cy\/\/videos\">Pob Fideo <i class=\"fal fa-arrow-right pl-3\"><\/i><\/a>\n                        <\/aside>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_600965d1f0152\" class=\"event-heading   align\">\n    <div class=\"section-heading\">\n        <div class=\"heading\">\n            <h2 class=\"large-header\">MEWN RHIFAU<\/h2>\n            <img alt=\"run4wales swish\" src=\"https:\/\/www.run4wales.org\/app\/themes\/corporate\/dist\/images\/swish_a52089f3.svg\">\n        <\/div>\n                    <img class=\"logo offset-width\" alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/04\/CDF-10K-Transparent@4x.png\">\n            <\/div>\n<\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Mae\u2019r r\u00e2s wedi ei lleoli\u2019n hwylus ar y calendr i bawb sy\u2019n awyddus i ymarfer ar gyfer y ras drwy fisoedd y gwanwyn a\u2019r haf, ac yn ogystal yn rhoi cyfle i gystadleuwyr ddefnyddio\u2019r digwyddiad fel cam tuag at Hanner Marathon Caerdydd,&nbsp; sy\u2019n cael ei gynnal yn flynyddol pob mis Hydref a sydd bellach yn un o ddigwyddiadau rhedeg mwyaf Ewrop.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_5fd22e9babf4d\" class=\"stats   align\">\n        <div class=\"container px-0\">\n            <div class=\"row\">\n                                     <div class=\"col-sm-12 col-lg\">\n                        <dl class=\"bg-grey\">\n                            <dt>\n                                <span data-total=\"38\">0<\/span>\n                            <\/dt>\n                            <dd>\n                                <p>MLYNEDD<\/p>\n                            <\/dd>\n                        <\/dl>\n                    <\/div>\n                                     <div class=\"col-sm-12 col-lg\">\n                        <dl class=\"bg-grey\">\n                            <dt>\n                                <span data-total=\"10\">0<\/span>\n                            <\/dt>\n                            <dd>\n                                <p>RAS CILOMEDR<\/p>\n                            <\/dd>\n                        <\/dl>\n                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/section>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons aligncenter\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.cardiffbayrun.co.uk\/\">Mwy o wybodaeth<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section data-block=\"block_6009c08249594\" class=\"gallery   alignfull\">\n  <div class=\"container\">\n    <div class=\"section-heading\">\n      <h3 class=\"heading header-small justify-content-start\">ORIEL DIGWYDDIADAU<\/h3>\n      <a target=\"_bank\" class=\"btn btn-lg btn-bold btn-outline-primary offset-width\" rel=\"noopener noreferrer\"\n        href=\"https:\/\/www.flickr.com\/photos\/117994157@N06\/albums\/72177720310929547\">\n        Oriel Lawn <i class=\"fal fa-arrow-right pl-3\"><\/i>\n      <\/a>\n    <\/div>\n\n    <div class=\"images \">\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161320316_de4e910f56_b.jpg\">\n          <img alt=\"1\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161320316_de4e910f56_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161530379_b0214969bb_b.jpg\">\n          <img alt=\"2\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161530379_b0214969bb_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161530339_cb0b2721ca_b.jpg\">\n          <img alt=\"3\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161530339_cb0b2721ca_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53160734657_dd33b803e0_b.jpg\">\n          <img alt=\"4\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53160734657_dd33b803e0_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161748395_53e44aa0b4_b.jpg\">\n          <img alt=\"03.09.23 - Cardiff CDF 10K -\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161748395_53e44aa0b4_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53160734572_825290bf1f_b.jpg\">\n          <img alt=\"03.09.23 - Cardiff CDF 10K -\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53160734572_825290bf1f_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161812828_b4267851b7_b.jpg\">\n          <img alt=\"03.09.23 - Cardiff CDF 10K -\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161812828_b4267851b7_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161530194_fb81606665_b.jpg\">\n          <img alt=\"03.09.23 - Cardiff CDF 10K -\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161530194_fb81606665_n.jpg\">\n        <\/a>\n      <\/figure>\n            <figure>\n        <a href=\"https:\/\/farm66.staticflickr.com\/65535\/53161319916_00ef343a7f_b.jpg\">\n          <img alt=\"03.09.23 - Cardiff CDF 10K -\" src=\"https:\/\/farm66.staticflickr.com\/65535\/53161319916_00ef343a7f_n.jpg\">\n        <\/a>\n      <\/figure>\n          <\/div>\n  <\/div>\n<\/section>\n\n<section data-block=\"block_5fb400d2f3b12\" class=\"events-slider   alignfull red-background\">\n        <div class=\"container\">\n\n                            <div class=\"section-heading\">\n                                        <h3 class=\"heading header-small \">Ein digwyddiadau<\/h3>\n                    <a class=\"btn btn-lg btn-outline-white offset-width\" href=\"https:\/\/run4wales.org\/events\/\">Pob digwyddiad <i class=\"fal fa-arrow-right pl-3\"><\/i><\/a>\n                <\/div>\n                        <div class=\"glide event-slider\">\n                                    <div class=\"glide__arrows\" data-glide-el=\"controls\">\n    <button class=\"glide__arrow glide__arrow--left\" data-glide-dir=\"&lt;\">\n        <svg width=\"60px\" height=\"80px\" viewBox=\"0 0 50 80\" xml:space=\"preserve\">\n            <polyline fill=\"none\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-linejoin=\"round\" points=\"45.63,75.8 0.375,38.087 45.63,0.375 \"\/>\n        <\/svg>  \n    <\/button>\n    <button class=\"glide__arrow glide__arrow--right\" data-glide-dir=\"&gt;\">\n        <svg width=\"60px\" height=\"80px\" viewBox=\"0 0 50 80\" xml:space=\"preserve\">\n            <polyline fill=\"none\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-linejoin=\"round\" points=\"0.375,0.375 45.63,38.087 0.375,75.8 \"\/>\n        <\/svg>\n    <\/button>\n<\/div>                                <div class=\"glide__track\" data-glide-el=\"track\">\n                    <div class=\"glide__slides\">\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-caerdydd-prifysgol-caerdydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Oysho-Cardiff-Half-2025-225-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Default-Logo-2.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-caerdydd-prifysgol-caerdydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/CHM-Black.png\">\n                <\/a>\n                                      04 Hydref 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/hanner-marathon-caerdydd-prifysgol-caerdydd\/\">\n            <h5 class=\"card-title\">Hanner Marathon Caerdydd<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/marathon-casnewydd-cymru\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Newport-Marathon-Festival-2025-330-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/marathon-casnewydd-cymru\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/Asset-5@2x.png\">\n                <\/a>\n                                      19 Ebrill 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/marathon-casnewydd-cymru\/\">\n            <h5 class=\"card-title\">Marathon Casnewydd ABP<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-ynys-y-barri\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/Barry-Island-10K-2025-114-450x350.jpeg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-ynys-y-barri\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/2023-B10-Logo.png\">\n                <\/a>\n                                      17 Mai 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-ynys-y-barri\/\">\n            <h5 class=\"card-title\">10K Ynys y Barri<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Newport-Marathon-Festival-2025-908-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Asset-1-4.png\">\n                <\/a>\n                                      19 Ebrill 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-casnewydd-cymru\/\">\n            <h5 class=\"card-title\">10K Casnewydd ABP<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-rheoli-dell-technologies\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/IJ3_1582-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-rheoli-dell-technologies\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/DTMC-Standard-Cropped.png\">\n                <\/a>\n                                      04 Mehefin 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/her-rheoli-dell-technologies\/\">\n            <h5 class=\"card-title\">Her Rheoli Dell Technologies<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-porthcawl\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/DJI_20250706110326_0228_D-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-porthcawl\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/06\/Default-Logo-2025-1.png\">\n                <\/a>\n                                      05 Gorffennaf 2026\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/10k-porthcawl\/\">\n            <h5 class=\"card-title\">10K Porthcawl Brecon Carreg<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                     <div class=\"glide__slide\">\n                                <div class=\"card card-event\">\n    <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-bae-caerdydd\/\">\n        <img width=\"450\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/CDF_190524_CF_Cardiff_10k_047-450x350.jpg\" class=\"card-img-top wp-post-image\" alt=\"\" loading=\"lazy\" \/>\n                    <img class=\"event-badge\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/R4W-10k-series_red-white.png\">\n            <\/a>\n    <div class=\"card-body\">\n        <div class=\"meta\">\n                            <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-bae-caerdydd\/\">\n                    <img alt=\"\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/07\/Cardiff-Bay-10K-Logo-CMYK.png\">\n                <\/a>\n                                      TBD\n                    <\/div>\n        <a href=\"https:\/\/www.run4wales.org\/cy\/event\/ras-bae-caerdydd\/\">\n            <h5 class=\"card-title\">10K Bae Caerdydd Brecon Carreg<\/h5>\n        <\/a>\n            <\/div>\n<\/div>\n                            <\/div>\n                                                                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Mae\u2019r r\u00e2s wedi ei lleoli\u2019n hwylus ar y calendr i bawb sy\u2019n awyddus i ymarfer ar gyfer y ras drwy fisoedd y gwanwyn a\u2019r haf, ac yn ogystal yn rhoi cyfle i gystadleuwyr ddefnyddio\u2019r digwyddiad fel cam tuag at Hanner Marathon Caerdydd,&nbsp; sy\u2019n cael ei gynnal yn flynyddol pob mis Hydref a sydd bellach yn<\/p>\n","protected":false},"featured_media":14440,"parent":0,"template":"","_links":{"self":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/event\/9877"}],"collection":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media\/14440"}],"wp:attachment":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media?parent=9877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}