{"id":4177,"date":"2021-02-25T16:41:18","date_gmt":"2021-02-25T16:41:18","guid":{"rendered":"https:\/\/run4wales.org\/newyddion-ar-cyfryngau\/lluniau\/"},"modified":"2023-11-10T11:13:59","modified_gmt":"2023-11-10T11:13:59","slug":"lluniau","status":"publish","type":"page","link":"https:\/\/www.run4wales.org\/cy\/newyddion-ar-cyfryngau\/lluniau\/","title":{"rendered":"Lluniau"},"content":{"rendered":"
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2023 Hanner Marathon Caerdydd Principality<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"Principality\n <\/a>\n <\/figure>\n
\n \n \"Principality\n <\/a>\n <\/figure>\n
\n \n \"Principality\n <\/a>\n <\/figure>\n
\n \n \"CHM\n <\/a>\n <\/figure>\n
\n \n \"CHM\n <\/a>\n <\/figure>\n
\n \n \"CHM\n <\/a>\n <\/figure>\n
\n \n \"CHM\n <\/a>\n <\/figure>\n
\n \n \"01.10.23\n <\/a>\n <\/figure>\n
\n \n \"Principality\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 Hanner Caerdydd Iau Principality<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_300923_CardiffHalf010\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf011\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf012\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf013\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf014\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf015\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf016\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf017\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_300923_CardiffHalf018\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 CDF 10K<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"1\"\n <\/a>\n <\/figure>\n
\n \n \"2\"\n <\/a>\n <\/figure>\n
\n \n \"3\"\n <\/a>\n <\/figure>\n
\n \n \"4\"\n <\/a>\n <\/figure>\n
\n \n \"03.09.23\n <\/a>\n <\/figure>\n
\n \n \"03.09.23\n <\/a>\n <\/figure>\n
\n \n \"03.09.23\n <\/a>\n <\/figure>\n
\n \n \"03.09.23\n <\/a>\n <\/figure>\n
\n \n \"03.09.23\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 10K ABP Ynys Y Barri <\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"1\"\n <\/a>\n <\/figure>\n
\n \n \"2\"\n <\/a>\n <\/figure>\n
\n \n \"3\"\n <\/a>\n <\/figure>\n
\n \n \"4\"\n <\/a>\n <\/figure>\n
\n \n \"5\"\n <\/a>\n <\/figure>\n
\n \n \"6\"\n <\/a>\n <\/figure>\n
\n \n \"7\"\n <\/a>\n <\/figure>\n
\n \n \"8\"\n <\/a>\n <\/figure>\n
\n \n \"9\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 10K Porthcawl Ogi<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_020723_CF_Porthcawl_10K_014\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_015\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_016\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_017\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_018\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_019\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_020\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_021\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_020723_CF_Porthcawl_10K_022\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 HER RHEOLI DELL TECHNOLOGIES<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_090623_CF_Dell_Mangement_Challenge_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 Marathon Casnewydd Cymru ABP<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_160423_CF_Newport_Marathon_10k_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_160423_CF_Newport_Marathon_10k_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2023 10K Bae Caerdydd Brecon Carreg <\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"F2CE7D13-2593-479C-85A6-4DDBB409FCDD\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_268\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_267\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_266\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_265\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_264\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_263\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_262\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260323_CF_Cardiff_Bay_10K_261\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 Hanner Marathon Caerdydd Wizz Air<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"5\"\n <\/a>\n <\/figure>\n
\n \n \"3\"\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Wizz\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"CDF_021022_AC_Cardiff_Half_Marathon_022\"\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Wizz\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 Hanner Caerdydd Iau Wizz Air <\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_011022_CF_Cardiff_Half_Family_Fun_Day_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 10K Ynys Y Barri ABP<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 10K Porthcawl Healthspan <\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_030722_CF_Porthcawl_10K_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_030722_CF_Porthcawl_10K_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 HER RHEOLI DELL TECHNOLOGIES<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_120622_CF_Run4Wales_DellTech_149\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_148\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_147\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_146\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_145\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_144\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_143\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_142\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_120622_CF_Run4Wales_DellTech_141\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 Ras Bae Caerdydd Brecon Carreg <\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n
\n \n \"CB\n <\/a>\n <\/figure>\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n
\n \n \"CB\n <\/a>\n <\/figure>\n
\n \n \"Brecon\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 Hanner Marathon Caerdydd Prifysgol Caerdydd<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"1\"\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"2\"\n <\/a>\n <\/figure>\n
\n \n \"3\"\n <\/a>\n <\/figure>\n
\n \n \"27.03.22\n <\/a>\n <\/figure>\n
\n \n \"4\"\n <\/a>\n <\/figure>\n
\n \n \"5\"\n <\/a>\n <\/figure>\n
\n \n \"6\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2022 Hanner Caerdydd Iau Prifysgol Caerdydd<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2021 Marathon Casnewydd Cymru ABP<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
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\n \n \"CDF_241021_CF_Newport_Marathon_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_241021_CF_Newport_Marathon_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2021 Ras Bae Caerdydd Brecon Carreg <\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"CDF_260921_CF_Cardiff_Bay_Run_096\"\n <\/a>\n <\/figure>\n
\n \n \"26.09.21\n <\/a>\n <\/figure>\n
\n \n \"26.09.21\n <\/a>\n <\/figure>\n
\n \n \"CDF_260921_CF_Cardiff_Bay_Run_233\"\n <\/a>\n <\/figure>\n
\n \n \"26.09.21\n <\/a>\n <\/figure>\n
\n \n \"CDF_260921_CF_Cardiff_Bay_Run_032\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260921_CF_Cardiff_Bay_Run_112\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260921_CF_Cardiff_Bay_Run_171\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_260921_CF_Cardiff_Bay_Run_011\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2019 Cynhadledd Cynaliadwyedd<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_031219_CF_Run4Wales_Conference_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2019 Hanner Marathon Caerdydd Prifysgol Caerdydd<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"06.10.19\n <\/a>\n <\/figure>\n
\n \n \"06.10.19\n <\/a>\n <\/figure>\n
\n \n \"CHM\n <\/a>\n <\/figure>\n
\n \n \"06.10.19\n <\/a>\n <\/figure>\n
\n \n \"06.10.19\n <\/a>\n <\/figure>\n
\n \n \"06.10.19\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"Cardiff\n <\/a>\n <\/figure>\n
\n \n \"06.10.19\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2019 G\u0174YL REDEG PRIFYSGOL CAERDYDD<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n
\n \n \"Festival\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2019 HER RHEOLI DELL TECHNOLOGIES<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n
\n \n \"1\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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\n
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2019 10K YNYS Y BARRI ABP<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"B10\n <\/a>\n <\/figure>\n
\n \n \"Barry\n <\/a>\n <\/figure>\n
\n \n \"Barry\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
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2019 10K PORTHCAWL HEALTHSPAN<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"CDF_070719_BE_Porthcawl10K_01\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_02\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_03\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_04\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_05\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_06\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_07\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_08\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_070719_BE_Porthcawl10K_09\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
\n
\n
\n

2019 G\u0174YL RHEDEG LLWYBRAU FRENHINOL CYMRU<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"Nash\"\n <\/a>\n <\/figure>\n
\n \n \"Jarvis\"\n <\/a>\n <\/figure>\n
\n \n \"IMG_9842\n <\/a>\n <\/figure>\n
\n \n \"IMG_9794\n <\/a>\n <\/figure>\n
\n \n \"IMG_9714\"\n <\/a>\n <\/figure>\n
\n \n \"IMG_9709\"\n <\/a>\n <\/figure>\n
\n \n \"IMG_9708\"\n <\/a>\n <\/figure>\n
\n \n \"IMG_9680\n <\/a>\n <\/figure>\n
\n \n \"IMG_9664\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
\n
\n
\n

2019 MARATHON & 10K CASNEWYDD CYMRU ABP<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n
\n \n \"ABP\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n
\n
\n
\n

2019 RAS BAE CAERDYDD BRECON CARREG<\/h3>\n \n Oriel Lawn <\/i>\n <\/a>\n <\/div>\n\n
\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_001\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_002\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_003\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_004\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_005\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_006\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_007\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_008\"\n <\/a>\n <\/figure>\n
\n \n \"CDF_310319_CF_Cardiff_Bay_Run_009\"\n <\/a>\n <\/figure>\n <\/div>\n <\/div>\n<\/section>\n\n\n

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