{"id":4179,"date":"2021-02-25T16:41:21","date_gmt":"2021-02-25T16:41:21","guid":{"rendered":"https:\/\/run4wales.org\/newyddion-ar-cyfryngau\/canlyniadau-rasys\/"},"modified":"2021-02-25T16:43:39","modified_gmt":"2021-02-25T16:43:39","slug":"canlyniadau-rasys","status":"publish","type":"page","link":"https:\/\/www.run4wales.org\/cy\/newyddion-ar-cyfryngau\/canlyniadau-rasys\/","title":{"rendered":"Canlyniadau Rasys"},"content":{"rendered":"\n<h3>Gweld a chwilio am ganlyniadau rasys presennol a blaenorol R4W.<\/h3>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<section data-block=\"block_5f5f289491392\" class=\"results   align\">\n  <div id=\"accordion\">\n\n        \n     \n      <header id=\"heading-0\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Event-Result-Logos-8.png\">\n                    <h2>\n            Hanner Marathon Caerdydd Principality\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-0\" aria-expanded=\"true\" aria-controls=\"collapse-0\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-0\" class=\"collapse\" aria-labelledby=\"heading-0\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"\">\n                  <figcaption>\n                    <h3>2025<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"\">\n                  <figcaption>\n                    <h3>2024<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Patrick Mosin Cenya (01:00:01)<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Miriam Chebet Cenya (01:06:42)<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Jade Hall GBR (00:57:57) <br><br \/>\r\nCallum Hall GBR (00:55:05)\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7231234663007034112\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-2-4.png\">\n                  <figcaption>\n                    <h3>2023<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon Caerdydd Princpality<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Vincent Mutai (Kenya) 01:00:35\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Mestawut Fikir (Ethiopia) 01:08:13\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Josh Hartley (Deurnas Unedig) 53:36\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7107027636359228672\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-2-3.png\">\n                  <figcaption>\n                    <h3>2022<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon Caerdydd Wizz Air<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Kadar Omar 01:02:46\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Natasha Cockram (GBR) 01:10:47\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Mel Nicholls (GBR) 01:00:11\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3829\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-3-3.png\">\n                  <figcaption>\n                    <h3>2022<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon Caerdydd Prifysgol Caerdydd<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Kadar Omar (Refugee Team) 62:46<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Natasha Cockram (GBR) 01:10:47\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Sam Kolek (POL) 00:56:06 Mel Nicholls (GBR) 01:06:36<br \/>\r\n\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3738\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-7-1.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Rithwir<br \/>\r\n<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Sion Daniels (GBR) 01:06:08\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Helen Anthony (GBR) 01:32:46\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021VirtualCardiffHalfMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results.png\">\n                  <figcaption>\n                    <h3>2020<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">RAS RITHWIR HANNER MARATHON CAERDYDD<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Sion Daniels (GBR) 01:13:37\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Naomi Anderson (GBR) 01:16:39\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/October2020VirtualCardiffHalfMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/13.png\">\n                  <figcaption>\n                    <h3>2019<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Leonard Langat (Cenia) 00:59:30\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Lucy Cheruiyot (Cenia) 01:08:20\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD CADAIR OLWYN:<\/h4>\n                    Danny Sidbury (GBR) 00:51:34<br \/>\r\nMel Nicholls (GBR) 01:03:11\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3477\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/3-1.png\">\n                  <figcaption>\n                    <h3>2018<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Pencampwriathau&#8217;r Gymanwlad<br \/>\r\n<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Jack Rayner (Awstralia) 01:01:01\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Juliet Chekwel (Wganda) 01:09:45\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD CADAIR OLWYN:<\/h4>\n                    Tiaan Bosch (GBR) 00:55:22\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3064\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/4.png\">\n                  <figcaption>\n                    <h3>2017<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    John Lotiang (Cenia) 01:00:42\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Edith Chelimo (Cenia) 01:05:52\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Mel Nicholls (GBR) 00:59:42\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=2776\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-27.png\">\n                  <figcaption>\n                    <h3>2016<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon Caerdydd Lloyds Bank<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Shadrack Korir (Cenia) 01:00:51\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Viola Jepchumba (Cenia) 01:08:10\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">:<\/h4>\n                    Richie Powell (Great Britain) 01:02.46\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=2462\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-2.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon Caerdydd Lloyds Bank<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Ben Siwa (Wganda) 01:02:06\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Lenah Jerotich (Cenia) 01:11:29\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">:<\/h4>\n                    Richie Powell (GBR) 01:03.57)\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=2135\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-1\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/09\/R4W-Website-Event-Result-Logos.png\">\n                    <h2>\n            CDF 10K\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-1\" aria-expanded=\"true\" aria-controls=\"collapse-1\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-1\" class=\"collapse\" aria-labelledby=\"heading-1\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"\">\n                  <figcaption>\n                    <h3>2025<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-2\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/2.png\">\n                    <h2>\n            Marathon Casnewydd ABP\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-2\" aria-expanded=\"true\" aria-controls=\"collapse-2\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-2\" class=\"collapse\" aria-labelledby=\"heading-2\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/Newport-Mara-2024.png\">\n                  <figcaption>\n                    <h3>2024<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Marathon Casnewydd ABP<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">ENILLYDD GWRWAIDD:<\/h4> \n                    Dan Nash (GBR) 02:23:25\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD BENYWAIDD:<\/h4> \n                    Katherine Wood (GBR) 02:45:49\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD CADAIR OLWYN:<\/h4>\n                    Richie Powell (GBR) 02:49:19\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7173627035464499200\/races\/488833\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-1.jpg\">\n                  <figcaption>\n                    <h3>2023<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Marathon Casnewydd Cymru<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">ENILLYDD GWRWAIDD:<\/h4> \n                    Dan Nash (GBR) 02:19:46\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD BENYWAIDD:<\/h4> \n                    Lizzie Dimond (GBR) 02:49:36\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD CADAIR OLWYN:<\/h4>\n                    Richie Powell (GBR) 02:31:51\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7039258833384920064\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-8.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Marathon Casnewydd Cymru<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">ENILLYDD GWRWAIDD:<\/h4> \n                    Adam Bowden (GBR) 02:20:06\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD BENYWAIDD:<\/h4> \n                    Rebecca Gallop (GBR) 02:44:07\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD CADAIR OLWYN:<\/h4>\n                    Richie Powell (GBR) 02:15:01\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3616\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-7.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">MARATHON CASNEWYDD RAS RITHWIR<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">ENILLYDD GWRWAIDD:<\/h4> \n                    Ron Price (GBR) 02:48:26\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD BENYWAIDD:<\/h4> \n                    Joanne Davies (GBR) 03:07:35\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021VirtualNewportMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-3\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Event-Result-Logos-3-1.png\">\n                    <h2>\n            10K Bae Caerdydd Brecon Carreg\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-3\" aria-expanded=\"true\" aria-controls=\"collapse-3\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-3\" class=\"collapse\" aria-labelledby=\"heading-3\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/Cardiff-Bay-2024-1.png\">\n                  <figcaption>\n                    <h3>2024<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Bae Caerdydd Brecon Carreg<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Omar Ahmed (GBR) 00:28:47\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Hannah Irwin (GBR) 00:33:16\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Richie Powell (GBR) 00:33:41\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7188559627574377984\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-1-3.png\">\n                  <figcaption>\n                    <h3>2023<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Bae Caerdydd Brecon Carreg<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Omar Ahmed (GBR) 00:29:02<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Caroline Wilkstrom (Gweiadur) 00:32:54\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Richie Powell (GBR) 00:32:24\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7036327316696659200\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-2.png\">\n                  <figcaption>\n                    <h3>2022<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Bae Caerdydd Brecon Carreg<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Omar Ahmed (GBR) 00:28:42\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Sonia Samuels (GBR) 00:35:15<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Richie Powell (GBR) 00:30:10\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3773\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-6.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Bae Caerdydd Brecon Carreg<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Omar Ahmed (GBR) 00:28:42\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Sonia Samuels (GBR) 00:34:38\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Richie Powell (GBR) 00:28:40\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3592\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/30.png\">\n                  <figcaption>\n                    <h3>2020<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Rithwir<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    David Hazell (GBR) 00:35:06\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Naomi Davies (GBR) 00:41:51\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2020VirtualCardiffBayRun\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-10.png\">\n                  <figcaption>\n                    <h3>2019<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Bae Caerdydd Brecon Carreg<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Adam Clarke (GBR) 00:29:28\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Charlotte Arter (GBR) 00:32:49\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Cadair olwyn:<\/h4>\n                    Richie Powell (GBR) 00:49:59\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3112\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-11.png\">\n                  <figcaption>\n                    <h3>2018<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Bae Caerdydd Brecon Carreg<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Charlie Hulson (GBR) 00:29:32\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Eleanor Davis (Great Britain) 00:33:42\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=2836\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-4\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/4-1.png\">\n                    <h2>\n            Hanner Casnewydd ABP\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-4\" aria-expanded=\"true\" aria-controls=\"collapse-4\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-4\" class=\"collapse\" aria-labelledby=\"heading-4\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/Newport-Half-2024-1.png\">\n                  <figcaption>\n                    <h3>2024<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Casnewydd ABP<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Ronnie Richmond (GBR) 01:07:15\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Liz Dimond (GBR) 01:22:11\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD CADAIR OLWYN:<\/h4>\n                    Richie Powell (GBR) 02:40:19\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7173627035464499200\/races\/488834\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-5\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/3.png\">\n                    <h2>\n            10K Casnewydd ABP\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-5\" aria-expanded=\"true\" aria-controls=\"collapse-5\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-5\" class=\"collapse\" aria-labelledby=\"heading-5\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/Newport-10K-2024.png\">\n                  <figcaption>\n                    <h3>2024<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Casnewydd ABP<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Omar Ahmed (GBR) 00:29:22\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Hannah Irwin (GBR) 00:32:58\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7173627035464499200\/races\/488835\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-4-2.png\">\n                  <figcaption>\n                    <h3>2023<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Casnewydd Cumru<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Omar Ahmed (GBR) 00:28:35\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Natasha Cockram (GBR) 00:33:27\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7039258833384920064\/races\/485064\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-9.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Casnewydd Cymru<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Paulos Surafel (GBR) 00:29:42\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Hannah Alderson (GBR) 00:34:22\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=3618\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-6\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/02\/R4W-Website-Event-Result-Logos-4.png\">\n                    <h2>\n            10K Porthcawl Ogi\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-6\" aria-expanded=\"true\" aria-controls=\"collapse-6\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-6\" class=\"collapse\" aria-labelledby=\"heading-6\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"\">\n                  <figcaption>\n                    <h3>2025<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-7\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-logo-6.png\">\n                    <h2>\n            10K Ynys y Barri\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-7\" aria-expanded=\"true\" aria-controls=\"collapse-7\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-7\" class=\"collapse\" aria-labelledby=\"heading-7\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-7.png\">\n                  <figcaption>\n                    <h3>2023<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Ynys y Barri ABP<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Shaun Antell (GBR) 00:30:47\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Lily Partridge (GBR) 00:34:32<br \/>\r\n\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/results.sporthive.com\/events\/7089190203254559744\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-3-1.png\">\n                  <figcaption>\n                    <h3>2022<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\"><\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Adam Bowden (GBR) 00:30:49\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Olivia Tsim (GBR) 00:35:20\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">:<\/h4>\n                    Ron Price (GBR) 00:45:34\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/en\/event-result.php?event=3807\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-8\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/01\/R4W-Website-Event-Result-Logos.png\">\n                    <h2>\n            Her Reoli<br> Dell Technologies\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-8\" aria-expanded=\"true\" aria-controls=\"collapse-8\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-8\" class=\"collapse\" aria-labelledby=\"heading-8\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"\">\n                  <figcaption>\n                    <h3>2023<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Her Reoli<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-9\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Event-Result-Logos-5.png\">\n                    <h2>\n            Digwyddiadau Rhithiol\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-9\" aria-expanded=\"true\" aria-controls=\"collapse-9\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-9\" class=\"collapse\" aria-labelledby=\"heading-9\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-13.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Rithwir Marathon Casnewydd Cymru ABP<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Phil Midgley (GBR) 02:52:55\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Kim Handley (GBR) 03:47:18\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/April2021VirtualNewportWalesMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-12.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Rithwir 10K Casnewydd Cymru ABP<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Marc Stringer (GBR) 00:46:44\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Karen Southgate (GBR) 00:47:48\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/April2021VirtualNewportWalesMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-11-1.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">RAS RITHWIR BAE CAERDYDD BRECON CARREG<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    R\u00edan O&#8217;Dwyer (GBR) 00:42:40\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Claire Morgan-Powell (GBR) 00:49:48\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021VirtualCardiffBayRun\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-7-1.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Rithwir Hanner Marathon Caerdydd<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Sion Daniels (GBR) 01:06:08\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Helen Anthony (GBR) 01:32:46\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021VirtualCardiffHalfMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-8.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">HER GORFFORAETHOL RITHIOL (10K)<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Wood Thilsted\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Capgemini\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    LRM Planning\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021VirtualCorporateChallengeSummer10K\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-5-1.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Haf Heini<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Y Bechgen:<\/h4> \n                    Cameron Hills (GBR) 00:07:10\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Y Merched:<\/h4> \n                    Megan Pritchard (GBR) 00:08:45\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"Enillydd Benywaidd\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-1-2.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Secret Half<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Matthew Jacklin (GBR) 01:18:13\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Donna Morris (GBR) 01:24:23\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/06\/2021-Secret-Half-Results.pdf\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-2-2.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K Rithiol R4W<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Winner Men:<\/h4> \n                    Ieaun Griffiths (GBR) 00:34:57\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Winner Women:<\/h4> \n                    Arlene McDowall (GBR)  00:51:40\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/R4WVirtual10K\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-1-1.png\">\n                  <figcaption>\n                    <h3>2021<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Ras Rithwir Milltir Teulu Casnewydd Cymru<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Winner Men:<\/h4> \n                    Jayden Taylor (GBR) 00:08:15\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Winner Women:<\/h4> \n                    Elena James (GBR) 00:09:48\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/VirtualNewportFamilyMile\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-7.png\">\n                  <figcaption>\n                    <h3><\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Marathon Casnewydd Cymru<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Winner Men:<\/h4> \n                    Ron Price (GBR) 02:48:26\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Winner Women:<\/h4> \n                    Joanna Price (GBR) 03:07:35\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021VirtualNewportMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/56-1.png\">\n                  <figcaption>\n                    <h3><\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">HER GORFFORAETHOL RITHIOL (5K y Gwanwyn)<\/h3>\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Winner Women:<\/h4> \n                    Team R4W\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Winner Wheelchair:<\/h4>\n                    USW MSR Dream Team\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.run4wales.org\/app\/uploads\/2021\/05\/R4W-Virtual-Corporate-Challenge-Results-Easter-5K.pdf\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/57-1.png\">\n                  <figcaption>\n                    <h3><\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">HER VIRTUAL 5K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Olena Petter (00:19:14)\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Amie McAvoy (00:20:05)\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Amie McAvoy (00:20:05)\n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2021HERVIRTUAL5K\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/55-1.png\">\n                  <figcaption>\n                    <h3><\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">HER GORFFORAETHOL RITHIOL (10K)<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/run4wales.org\/app\/uploads\/2021\/02\/2021-R4W-Virtual-Corporate-Challenge-Team-Results.pdf\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/30.png\">\n                  <figcaption>\n                    <h3>2020<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">RAS BAE CAERDYDD<br \/>\r\n<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Winner Men:<\/h4> \n                    David Hazell (GBR) 00:35:06<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD GWRWAIDD:<\/h4> \n                    Naomi Davies (GBR) 00:41:51<br \/>\r\n\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2020VirtualCardiffBayRun\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/R4W-Website-Results-1.png\">\n                  <figcaption>\n                    <h3>2020<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">MARATHON CASNEWYDD CYMRU<br \/>\r\n<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Winner Men:<\/h4> \n                    David Hazell (GBR) 02:49:35<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">ENILLYDD GWRWAIDD:<\/h4> \n                    Elizabeth Bebbington (GBR) 03:28:28<br \/>\r\n\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/October2020VirtualNewportWalesMarathon\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-10\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-logo-7.png\">\n                    <h2>\n            Military Remote Running (MRR)\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-10\" aria-expanded=\"true\" aria-controls=\"collapse-10\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-10\" class=\"collapse\" aria-labelledby=\"heading-10\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/31.png\">\n                  <figcaption>\n                    <h3>2020<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">RAS I GOFIO\u2019R CADOEDIAD<br \/>\r\n<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/ArmisticeMemorialRace2020\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/33.png\">\n                  <figcaption>\n                    <h3>2020<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">RAS D-DAY<br \/>\r\n<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/2020DDayRace\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/09\/32.png\">\n                  <figcaption>\n                    <h3>2019<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">RAS D-DAY<br \/>\r\n<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/resultscui.active.com\/events\/DDayRace2019\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-11\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-logo-10.png\">\n                    <h2>\n            G\u0175yl Rhedeg Llwybrau<br> Frenhinol Cymru\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-11\" aria-expanded=\"true\" aria-controls=\"collapse-11\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-11\" class=\"collapse\" aria-labelledby=\"heading-11\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-19.png\">\n                  <figcaption>\n                    <h3>2019<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Dan Nash (GBR) 00:36:28\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Hannah Jarvis (GBR) 00:41:51\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=3227\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results.png\">\n                  <figcaption>\n                    <h3>2018<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Rob Davies (GBR) 00:38:45\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Georgia Dando (GBR) 00:48:21\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2870\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-20.png\">\n                  <figcaption>\n                    <h3>2018<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Jack Blackburn (GBR) 01:20:59\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Sandra Chipper (GBR) 01:33:36\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2871&amp;page=3\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-3.png\">\n                  <figcaption>\n                    <h3>2017<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Thomas Jones (GBR) 00:39:43\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Liz Tremlett (GBR) 00:48:50\n                  \n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-2.png\">\n                  <figcaption>\n                    <h3>2017<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon (12 Milltir)<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Daniel Bodman (GBR) 01:13:36\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Natasha Cockram (GBR) 01:23:45\n                  \n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-4.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Ifan Lloyd (GBR) 00:40:53\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Sharon Leech (GBR) 00:45:30\n                  \n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-22.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Hanner Marathon (12 Milltir)<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Jason Scanlon (GBR) 01:24:59\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Ffion Price (GBR) 01:32:01\n                  \n                                  <\/div>\n\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-12\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-logo-9.png\">\n                    <h2>\n            VELOTHON Cymru\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-12\" aria-expanded=\"true\" aria-controls=\"collapse-12\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-12\" class=\"collapse\" aria-labelledby=\"heading-12\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-23.png\">\n                  <figcaption>\n                    <h3>2018<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">140K<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2955\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/51.png\">\n                  <figcaption>\n                    <h3>2018 <\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">125K<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2956\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/52.png\">\n                  <figcaption>\n                    <h3>2018<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">60K<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2957\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-24.png\">\n                  <figcaption>\n                    <h3>2017<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">174K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Ian Bibby (JLT Condor) 04:09:47\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.procyclingstats.com\/race\/velothon-wales\/2017\/result\/result\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/54.png\">\n                  <figcaption>\n                    <h3>2017<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">140K<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2667\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/53.png\">\n                  <figcaption>\n                    <h3>2017<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">110K<\/h3>\n\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.tdleventservices.co.uk\/event-results\/events?event=2666\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-25.png\">\n                  <figcaption>\n                    <h3>2016<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">174K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Thomas Stewart (Madison Genesis) 04:20:29\n                  \n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"https:\/\/www.procyclingstats.com\/race\/velothon-wales\/2016\/result\/result\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-13\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-logo-11.png\">\n                    <h2>\n            Hanner Marathon y Byd<br>yr IAAF\/Prifysgol Caerdydd\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-13\" aria-expanded=\"true\" aria-controls=\"collapse-13\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-13\" class=\"collapse\" aria-labelledby=\"heading-13\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/Results-Tile-1.png\">\n                  <figcaption>\n                    <h3>2016<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Dynion<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Geoffrey Kamworor (Cenia) 00:59:10\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Bedan Karoki Muchiri (Cenia) 00:59:36\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Mo Farah (GBR) 00:59:59\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-5.png\">\n                  <figcaption>\n                    <h3>2016<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Merched<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Peres Jechirchir (Cenia) 01:07:31\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Cynthia Jerotich Limo (Cenia) 1:07:34\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Mary Wacera Ngugi (Cenia) 1:07:54\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Results-6.png\">\n                  <figcaption>\n                    <h3>2016<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">Mass Race<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Winner Men:<\/h4> \n                    Derek Hawkins (Great Britain) 01:05:00\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Winner Women:<\/h4> \n                    Charlotte Arter (Great Britain) 01:13:19\n                  \n                                  <\/div>\n\n                                  <a target=\"_blank\" class=\"btn btn-primary my-3\" ref=\"nofollower noreferrer\" href=\"http:\/\/results.sporthive.com\/events\/6119474084855152640\/races\/367727\">Gweld Canlyniadau<\/a>\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-14\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Event-Result-Logos-4.png\">\n                    <h2>\n            Pencampwriaeth<br> Rhedeg Mynyddoedd y Byd 2015\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-14\" aria-expanded=\"true\" aria-controls=\"collapse-14\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-14\" class=\"collapse\" aria-labelledby=\"heading-14\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/42.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">13km<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Fred Musobo (Wganda) 00:37:52\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Bernard Dematteis (Italy) 00:49:44\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Robbie Simpson (GBR) 00:50:31\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/43.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">8.9km<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Stella Chesang (Wganda) 00:37:52\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Emily Collinge (GBR) 00:38:23\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Emma Clayton (GBR) 00:38:33\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/44.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">8.9km<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Ferhat Bozkurt (Turkey) 00:33:56\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Levi Thomet (USA) 00:35:50\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Mustafa Goksel (Turkey) 00:35:53\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/45.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">4.7km<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Allie Ostrander (USA) 00:19:44\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Michaela Stranska (Czech Republic) 00:20:23\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Elsa Racasan (France) 00:20:31\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/46.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10.6km<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Zac Freudenburg (USA) 00:42:04\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Simon Bailey (GBR) 00:42:41\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Morgan Donnelly (GBR) 00:42:26\n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/47.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">8.7km<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">1:<\/h4> \n                    Ali Keates (GBR) 00:47:16\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">2:<\/h4> \n                    Ann-Maire Jones (GBR) 00:48:31\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">3:<\/h4>\n                    Nancy Hobbs (USA) 00:48:40\n                                  <\/div>\n\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n           \n      <header id=\"heading-15\" class=\"mb-4\">\n        <div>\n                      <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/R4W-Website-Event-Result-Logos-3.png\">\n                    <h2>\n            Arriva Trains Wales<br> Llandudno Running Festival\n          <\/h2>\n        <\/div>\n        <button data-toggle=\"collapse\" data-target=\"#collapse-15\" aria-expanded=\"true\" aria-controls=\"collapse-15\">\n          <i class=\"far fa-plus\"><\/i>\n        <\/button>\n      <\/header>\n\n      <div id=\"collapse-15\" class=\"collapse\" aria-labelledby=\"heading-15\" data-parent=\"#accordion\">\n        <div class=\"row\">\n                                     <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/49.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">10K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Harvey Wharton (GBR) 00:33:57<br \/>\r\n\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Louise Emery (GBR) 00:43:16<br \/>\r\n\n                  \n                                  <\/div>\n\n                \n              <\/div>\n                           <div class=\"col-sm-12 col-md-4 col-lg-4 d-flex flex-column mb-2\">\n                <div class=\"flex-grow-1\">\n                <figure class=\"mb-4\">\n                  <img class=\"img-fluid\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2020\/12\/48.png\">\n                  <figcaption>\n                    <h3>2015<\/h3>\n                  <\/figcaption>\n                <\/figure>\n\n                  <h4 class=\"h4 mb-4\">5K<\/h3>\n\n                                      <h5 class=\"h5 mb-1\">Enillydd Gwrwaidd:<\/h4> \n                    Owen Haswell (GBR) 00:16:30\n                  \n                                      <h5 class=\"h5 mt-3 mb-1\">Enillydd Benywaidd:<\/h4> \n                    Gwenno Morris (GBR) 00:23:11\n                  \n                                  <\/div>\n\n                \n              <\/div>\n                              <\/div>\n      <\/div>\n\n      <hr>\n\n          \n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Gweld a chwilio am ganlyniadau rasys presennol a blaenorol R4W.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3872,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"views\/template-sidebar.blade.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4179"}],"collection":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/comments?post=4179"}],"version-history":[{"count":9,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4179\/revisions"}],"predecessor-version":[{"id":4405,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4179\/revisions\/4405"}],"up":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/3872"}],"wp:attachment":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media?parent=4179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}