{"id":4181,"date":"2021-02-25T16:41:22","date_gmt":"2021-02-25T16:41:22","guid":{"rendered":"https:\/\/run4wales.org\/newyddion-ar-cyfryngau\/cysylltu-a-ni\/"},"modified":"2025-03-18T12:32:33","modified_gmt":"2025-03-18T12:32:33","slug":"cysylltu-a-ni","status":"publish","type":"page","link":"https:\/\/www.run4wales.org\/cy\/newyddion-ar-cyfryngau\/cysylltu-a-ni\/","title":{"rendered":"Cysylltu \u00e2 Ni"},"content":{"rendered":"<p><iframe style=\"border: 0;\" tabindex=\"0\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2485.2562317709976!2d-3.208044684231333!3d51.47181087962926!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x486e1b52b08917df%3A0xa5e13a7b5e0ef6ad!2sRun%204%20Wales!5e0!3m2!1sen!2suk!4v1610040737893!5m2!1sen!2suk\" width=\"800\" height=\"600\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" aria-hidden=\"false\"><\/iframe><\/p>\n\n\n<p>Os oes gennych chi gwestiwn, mae croeso i chi gysylltu ag aelod o <a href=\"https:\/\/run4wales.org\/cy\/amdanom-ni-2\/cwrdd-ar-tim\/\" class=\"rank-math-link\">d\u00eem R4W<\/a> gan ddefnyddio\u2019r manylion cyswllt isod. <\/p>\n\n\n\n<p>Ein horiau gwaith rheolaidd yw 9am i 5pm o ddydd Llun i ddydd Gwener.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>Ymholiadau Cyffredinol<\/strong><\/h4>\n\n\n\n<p><a href=\"mailto:enquiries@run4wales.org\">enquiries@run4wales.org<\/a> \/ 02921 660 790<\/p>\n\n\n\n<p>Run4Wales, POD1 Parc Manwerthu Capital<\/p>\n\n\n\n<p>Heol Lecwydd<\/p>\n\n\n\n<p>Caerdydd<\/p>\n\n\n\n<p>CF11 8EG<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>Ymholiadau Gwasanaeth i Gwsmeriaid<\/strong><\/h4>\n\n\n\n<p>Os oes gennych chi ymholiad sy\u2019n ymwneud \u00e2 gwasanaeth i gwsmeriaid mewn digwyddiad penodol, tarwch olwg ar ein Cwestiynau Cyffredin neu gysylltu ag un o\u2019n cyfeiriadau e-bost pwrpasol.<\/p>\n\n\n\n<p><a class=\"rank-math-link\" href=\"mailto:cardiffhalfmarathon@run4wales.org\">cardiffhalfmarathon@run4wales.org<\/a> | <a class=\"rank-math-link\" href=\"https:\/\/www.cardiffhalfmarathon.co.uk\/event-info\/faqs\/\">Cwestiynau Cyffredin Hanner Marathon Caerdydd<\/a><\/p>\n\n\n\n<p><a href=\"mailto:cardiff10K@run4wales.org\" class=\"rank-math-link\">cardiff10K@run4wales.org<\/a> | <a href=\"https:\/\/www.cardiffbayrun.co.uk\/faqs-terms-and-conditions\/\" class=\"rank-math-link\">Cwestiynau Cyffredin CDF 10K<\/a><\/p>\n\n\n\n<p><a href=\"mailto:cardiffbay@run4wales.org\" class=\"rank-math-link\">cardiffbay@run4wales.org<\/a> | <a href=\"https:\/\/www.cardiffbay10K.co.uk\/faqs-terms-and-conditions\/\" class=\"rank-math-link\">Cwestiynau Cyffredin Ras Bae Caerdydd<\/a><\/p>\n\n\n\n<p><a href=\"mailto:newportwales@run4wales.org\">newportwales@run4wales.org<\/a> | <a href=\"https:\/\/newportwalesmarathon.co.uk\/faqs\/\" class=\"rank-math-link\">Cwestiynau Cyffredin 10K a Marathon Casnewydd Cymru<\/a><\/p>\n\n\n\n<p><a class=\"rank-math-link\" href=\"mailto:porthcawl10K@run4wales.org\">porthcawl10K@run4wales.org | Cwestiynau Cyffredin 10K Porthcawl<\/a><\/p>\n\n\n\n<p><a href=\"mailto:barryisland10K@run4wales.org\">barryisland10K@run4wales.org<\/a> | <a href=\"https:\/\/barryisland10k.co.uk\/faqs\/\" class=\"rank-math-link\">Cwestiynau Cyffredin 10K Ynys y Barri<\/a><\/p>\n\n\n\n<p><a href=\"mailto:rabbitrun@run4wales.org\" class=\"rank-math-link\">rabbitrun@run4wales.org<\/a> | <a href=\"https:\/\/www.rabbitrun.wales\/faq\/\" class=\"rank-math-link\">Cwestiynau Cyffredin Rhediad Cwningen Cymru<\/a><\/p>\n\n\n\n<p><a href=\"mailto:managementchallenge@run4wales.org\">managementchallenge@run4wales.org<\/a> | <a href=\"https:\/\/www.managementchallenge.co.uk\/faqs\/\" class=\"rank-math-link\">Cwestiynau Cyffredin yr Her Reoli<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>Ymholiadau Gwirfoddoli<\/strong><\/h4>\n\n\n\n<p><a href=\"mailto:volunteers@run4wales.org\">volunteers@run4wales.org<\/a> \/ 02921 660 790 est. 6<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>Ymholiadau Elusennau<\/strong><\/h4>\n\n\n\n<p>Os ydych chi\u2019n elusen neu\u2019n sefydliad nid-er-elw sydd \u00e2 diddordeb yn y cyfleoedd codi arian sy\u2019n gysylltiedig \u00e2\u2019n portffolio digwyddiadau, cysylltwch \u00e2 ni yn <a href=\"mailto:charity@run4wales.org\" class=\"rank-math-link\">charity@run4wales.org<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>Ymholiadau\u2019r Wasg a\u2019r Cyfryngau<\/strong><\/h4>\n\n\n\n<p>Os oes gennych chi ymholiad cyfryngau, cysylltwch \u00e2 <a href=\"mailto:jamescandy@westgatepr.co.uk\" class=\"rank-math-link\">press@run4wales.org<\/a><\/p>\n\n\n\n<p>Os oes gennych chi ymholiad hysbysebu, cysylltwch \u00e2 <a href=\"mailto:marketing@run4wales.org\">marketing@run4wales.org<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4><strong>Cyfleoedd Masnachol<\/strong><\/h4>\n\n\n\n<p>Os oes gennych chi gyfle masnachol neu fod gennych chi ddiddordeb mewn ffurfio partneriaeth \u00e2 R4W neu ag un o ddigwyddiadau R4W, cysylltwch \u00e2 <a href=\"mailto:sponsorship@run4wales.org\">sponsorship@run4wales.org<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Os oes gennych chi gwestiwn, mae croeso i chi gysylltu ag aelod o d\u00eem R4W gan ddefnyddio\u2019r manylion cyswllt isod. Ein horiau gwaith rheolaidd yw 9am i 5pm o ddydd Llun i ddydd Gwener. Ymholiadau Cyffredinol enquiries@run4wales.org \/ 02921 660 790 Run4Wales, POD1 Parc Manwerthu Capital Heol Lecwydd Caerdydd CF11 8EG Ymholiadau Gwasanaeth i Gwsmeriaid<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3872,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"views\/template-sidebar.blade.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4181"}],"collection":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/comments?post=4181"}],"version-history":[{"count":12,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4181\/revisions"}],"predecessor-version":[{"id":13321,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4181\/revisions\/13321"}],"up":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/3872"}],"wp:attachment":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media?parent=4181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}