
{"id":4675,"date":"2021-01-07T16:03:47","date_gmt":"2021-01-07T16:03:47","guid":{"rendered":"https:\/\/run4wales.org\/hyfforddiant\/shop\/"},"modified":"2026-11-05T16:26:44","modified_gmt":"2026-11-05T16:26:44","slug":"shop","status":"publish","type":"page","link":"https:\/\/www.run4wales.org\/cy\/hyfforddiant\/shop\/","title":{"rendered":"Siop R4W"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"788\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/GEAR-UP.-GO-FURTHER.-RECOVER-BETTER.-1-1024x788.png\" alt=\"\" class=\"wp-image-16594\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/GEAR-UP.-GO-FURTHER.-RECOVER-BETTER.-1-1024x788.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/GEAR-UP.-GO-FURTHER.-RECOVER-BETTER.-1-300x231.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/GEAR-UP.-GO-FURTHER.-RECOVER-BETTER.-1-768x591.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/GEAR-UP.-GO-FURTHER.-RECOVER-BETTER.-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Darganfyddwch y brandiau gorau ac offer diweddaraf i gynorthwyo\u2019ch hyfforddiant a\u2019ch adferiad sy\u2019n addas ar gyfer rhedwr o bob gallu. Gweler detholiad o\u2019n hoff gynnyrch isod, neu bori trwy siop-we cyfan y cwmni i gwblhau pryniant. Mae gan lawer o brisiau unigryw ar gyfer cwsmeriaid R4W wrth ddilyn y dolenni isod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae disgrifiadau cynnyrch a chrynodebau\u2019r cwniau wedi\u2019u darparu gan rai o\u2019n partneriaid, felly efallai na fyddant ar gael yn Gymraeg. Os oes angen unrhyw help arnoch i ddefnyddio\u2019r siop, cysylltwch \u00e2 ni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edrychwch yn \u00f4l yma yn rheolaidd am gynigion unigryw a chynnyrch newydd.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"#merchandise\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Email-Shop-Advert.png\" alt=\"\" class=\"wp-image-15660\" style=\"aspect-ratio:1;object-fit:cover;width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Email-Shop-Advert.png 360w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Email-Shop-Advert-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Email-Shop-Advert-150x150.png 150w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#h5nutrition\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/1-300x300.png\" alt=\"\" class=\"wp-image-9536\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/1-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/1-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/1-768x768.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/1.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#coopah\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-18-1-300x300.png\" alt=\"\" class=\"wp-image-14636\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-18-1-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-18-1-1024x1024.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-18-1-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-18-1-768x768.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-18-1.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#personalisedmedal\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/R4W-Shop-Tiles-300x300.png\" alt=\"\" class=\"wp-image-16276\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/R4W-Shop-Tiles-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/R4W-Shop-Tiles-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/R4W-Shop-Tiles-768x768.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/R4W-Shop-Tiles.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#event-photos\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/R4W-Shop-Tiles-1-300x300.png\" alt=\"\" class=\"wp-image-13630\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/R4W-Shop-Tiles-1-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/R4W-Shop-Tiles-1-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/R4W-Shop-Tiles-1-768x768.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/R4W-Shop-Tiles-1.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#runningsocks\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-13-300x300.png\" alt=\"\" class=\"wp-image-13383\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-13-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-13-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-13.png 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#raceprint\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-3-300x300.png\" alt=\"\" class=\"wp-image-16446\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-3-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-3-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-3.png 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#personalisedmug\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-2-300x300.png\" alt=\"\" class=\"wp-image-9548\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-2-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-2-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-2-768x768.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-2.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#racebibcoasters\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-15-300x300.png\" alt=\"\" class=\"wp-image-13479\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-15-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-15-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/R4W-Email-Shop-Advert-15.png 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized\"><a href=\"#beer\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-4-300x300.png\" alt=\"\" class=\"wp-image-16449\" style=\"width:800px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-4-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-4-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Email-Shop-Advert-4.png 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"merchandise\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"69\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-X-AAHE.png\" alt=\"\" class=\"wp-image-15662\" style=\"width:298px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Commemorate your achievement or train in style with our range of event merchandise from <a href=\"https:\/\/www.run4wales.org\/cy\/\" class=\"rank-math-link\">Run 4 Wales (R4W)<\/a> and <a href=\"https:\/\/alwaysaimhighevents.com\/events\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Always Aim High Events<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-tracksuit-jacket\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Jacket_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16543\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Jacket_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Jacket_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Jacket_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Jacket_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Jacket_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-tracksuit-jacket\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Tracksuit Jacket<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-hoodie-black\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16547\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2025-sweatshirt\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-hoodie-green\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREEN_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16545\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREEN_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREEN_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREEN_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREEN_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREEN_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-hoodie-green\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2025-maroon-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Maroon_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16551\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Maroon_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Maroon_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Maroon_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Maroon_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Maroon_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2025-sweatshirt\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-hoodie-grey\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREY_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Back-1024x1024.jpg\" alt=\"\" class=\"wp-image-16549\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREY_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Back-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREY_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Back-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREY_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Back-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREY_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Back-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_GREY_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Back.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2025-neck-warmer\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Hoodie<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-elite-technical-vest\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWMRV-E-001_Aero_Running_Vest_3D_FRONT-1024x1024.jpg\" alt=\"\" class=\"wp-image-16559\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWMRV-E-001_Aero_Running_Vest_3D_FRONT-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWMRV-E-001_Aero_Running_Vest_3D_FRONT-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWMRV-E-001_Aero_Running_Vest_3D_FRONT-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWMRV-E-001_Aero_Running_Vest_3D_FRONT-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWMRV-E-001_Aero_Running_Vest_3D_FRONT.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-elite-technical-vest\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Vest<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-cotton-t-shirt\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Back-1024x1024.jpg\" alt=\"\" class=\"wp-image-16553\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Back-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Back-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Back-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Back-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Back.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2025-sweatshirt\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Cotton Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-sweatshirt-black\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-SWS-C-001-Sublimated-Sweatshirt-Front-3D-1024x1024.jpg\" alt=\"\" class=\"wp-image-16555\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-SWS-C-001-Sublimated-Sweatshirt-Front-3D-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-SWS-C-001-Sublimated-Sweatshirt-Front-3D-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-SWS-C-001-Sublimated-Sweatshirt-Front-3D-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-SWS-C-001-Sublimated-Sweatshirt-Front-3D-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-SWS-C-001-Sublimated-Sweatshirt-Front-3D.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-hoodie-green\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Sweatshirt<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-neck-warmer\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-NW-C-001_Neck_Warmer_3D-1024x1024.jpg\" alt=\"\" class=\"wp-image-16561\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-NW-C-001_Neck_Warmer_3D-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-NW-C-001_Neck_Warmer_3D-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-NW-C-001_Neck_Warmer_3D-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-NW-C-001_Neck_Warmer_3D-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-NW-C-001_Neck_Warmer_3D.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-neck-warmer\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Neck Warmer<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-lightweight-hooded-running-jacket\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWRJ-C-001-Front-3D-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-16557\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWRJ-C-001-Front-3D-1-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWRJ-C-001-Front-3D-1-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWRJ-C-001-Front-3D-1-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWRJ-C-001-Front-3D-1-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_SC-LWRJ-C-001-Front-3D-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-lightweight-hooded-running-jacket\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Running Jacket<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-running-cap\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Flexi_Running_Cap_3D-1024x1024.jpg\" alt=\"\" class=\"wp-image-16563\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Flexi_Running_Cap_3D-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Flexi_Running_Cap_3D-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Flexi_Running_Cap_3D-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Flexi_Running_Cap_3D-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff_Half_Flexi_Running_Cap_3D.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cardiff-half-2026-running-cap\/\" target=\"_blank\" rel=\"noopener\">Cardiff Half Cap<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/r4w-flow-vest\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Flow-Vest.jpg\" alt=\"\" class=\"wp-image-15678\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Flow-Vest.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Flow-Vest-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/r4w-flow-vest\/\" target=\"_blank\" rel=\"noopener\">R4W Flow Vest<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/r4w-10k-series-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-10K-Series-Technical-T-shirt.jpg\" alt=\"\" class=\"wp-image-15676\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-10K-Series-Technical-T-shirt.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-10K-Series-Technical-T-shirt-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/r4w-10k-series-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\">R4W 10K Series Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/abp-newport-marathon-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/ABP-Newport-Marathon-Technical-T-shirt.jpg\" alt=\"\" class=\"wp-image-15674\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/ABP-Newport-Marathon-Technical-T-shirt.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/ABP-Newport-Marathon-Technical-T-shirt-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/abp-newport-marathon-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\">Newport Marathon Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/abp-newport-marathon-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/ABP-Newport-Marathon-Hoodie.jpg\" alt=\"\" class=\"wp-image-15672\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/ABP-Newport-Marathon-Hoodie.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/ABP-Newport-Marathon-Hoodie-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/abp-newport-marathon-hoodie\/\" target=\"_blank\" rel=\"noopener\">Newport Marathon Festival Hoodie<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/cdf-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W_Cardiff_STOCK_Hoodie_3D_BACK_v1.2-1024x1024.jpg\" alt=\"\" class=\"wp-image-16565\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W_Cardiff_STOCK_Hoodie_3D_BACK_v1.2-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W_Cardiff_STOCK_Hoodie_3D_BACK_v1.2-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W_Cardiff_STOCK_Hoodie_3D_BACK_v1.2-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W_Cardiff_STOCK_Hoodie_3D_BACK_v1.2-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W_Cardiff_STOCK_Hoodie_3D_BACK_v1.2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/cdf-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\">CDF 10K Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/porthcawl-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Porthcawl-10K-Hoodie.jpg\" alt=\"\" class=\"wp-image-15682\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Porthcawl-10K-Hoodie.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Porthcawl-10K-Hoodie-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/porthcawl-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\">Porthcawl 10K Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/welsh-neck-warmer\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Welsh-Neck-Warmer.jpg\" alt=\"\" class=\"wp-image-15686\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Welsh-Neck-Warmer.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Welsh-Neck-Warmer-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/welsh-neck-warmer\/\" target=\"_blank\" rel=\"noopener\">Welsh Neck Warmer<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/welsh-running-socks-9\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/R4W-Running-Socks-1024x1024.jpg\" alt=\"\" class=\"wp-image-14240\" style=\"width:300px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/R4W-Running-Socks-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/R4W-Running-Socks-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/R4W-Running-Socks-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/R4W-Running-Socks-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/R4W-Running-Socks.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/welsh-running-socks-9\/\" target=\"_blank\" rel=\"noopener\">Welsh Running Socks<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/always-aim-high-running-cap-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Always-Aim-High-Running-Cap.jpg\" alt=\"\" class=\"wp-image-15690\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Always-Aim-High-Running-Cap.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Always-Aim-High-Running-Cap-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/always-aim-high-running-cap-2\/\" target=\"_blank\" rel=\"noopener\">Always Aim High Run Cap<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/ogwen-10k-hoodie\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Ogwen-10K-Hoodie.jpg\" alt=\"\" class=\"wp-image-15696\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Ogwen-10K-Hoodie.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Ogwen-10K-Hoodie-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/ogwen-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\">Ogwen yr Helgi Du Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/ogwen-10k-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Ogwen-10K-Technical-T-shirt.jpg\" alt=\"\" class=\"wp-image-15698\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Ogwen-10K-Technical-T-shirt.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Ogwen-10K-Technical-T-shirt-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/ogwen-10k-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\">Ogwen yr Helgi Du Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/anglesey-half-marathon-10k-hoodie\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Anglesey-Half-Marathon-10K-Hoodie.jpg\" alt=\"\" class=\"wp-image-15692\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Anglesey-Half-Marathon-10K-Hoodie.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Anglesey-Half-Marathon-10K-Hoodie-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/anglesey-half-marathon-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\">Anglesey Half &amp; 10K Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/anglesey-half-marathon-10k-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Anglesey-Half-Marathon-10K-Technical-T-shirt.jpg\" alt=\"\" class=\"wp-image-15694\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Anglesey-Half-Marathon-10K-Technical-T-shirt.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Anglesey-Half-Marathon-10K-Technical-T-shirt-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/anglesey-half-marathon-10k-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\">Anglesey Half &amp; 10K Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/always-aim-high-race-belt\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Always-Aim-High-Race-Belt.jpg\" alt=\"\" class=\"wp-image-15716\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Always-Aim-High-Race-Belt.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Always-Aim-High-Race-Belt-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/always-aim-high-race-belt\/\" target=\"_blank\" rel=\"noopener\">Always Aim High Race Belt<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/tour-de-mon-elite-cycle-jersey\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Elite-Cycle-Jersey.jpg\" alt=\"\" class=\"wp-image-15708\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Elite-Cycle-Jersey.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Elite-Cycle-Jersey-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/tour-de-mon-elite-cycle-jersey\/\" target=\"_blank\" rel=\"noopener\">Tour de Mon Cycle Jersey<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/tour-de-mon-hoodie\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Hoodie.jpg\" alt=\"\" class=\"wp-image-15710\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Hoodie.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Hoodie-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/tour-de-mon-hoodie\/\" target=\"_blank\" rel=\"noopener\">Tour de Mon Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/tour-de-mon-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Technical-T-Shirt.jpg\" alt=\"\" class=\"wp-image-15712\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Technical-T-Shirt.jpg 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/Tour-De-Mon-Technical-T-Shirt-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/tour-de-mon-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\">Tour de Mon Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/anglesey-trail-half-marathon-10k-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Always_Aim_High_Anglesey_Trail_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16567\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Always_Aim_High_Anglesey_Trail_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Always_Aim_High_Anglesey_Trail_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Always_Aim_High_Anglesey_Trail_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Always_Aim_High_Anglesey_Trail_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Always_Aim_High_Anglesey_Trail_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/anglesey-trail-half-marathon-10k-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\">Anglesey Trail Half &amp; 10K Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/anglesey-trail-half-marathon-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Alwasy_Aim_High_Anglesey_Trail_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16569\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Alwasy_Aim_High_Anglesey_Trail_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Alwasy_Aim_High_Anglesey_Trail_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Alwasy_Aim_High_Anglesey_Trail_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Alwasy_Aim_High_Anglesey_Trail_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Alwasy_Aim_High_Anglesey_Trail_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/anglesey-trail-half-marathon-10k-hoodie\/\" target=\"_blank\" rel=\"noopener\">Anglesey Trail Half &amp; 10K Hoodie<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/triathlon-y-bala-hoodie\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Alwasy_Aim_High_BALA_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16070\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Alwasy_Aim_High_BALA_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Alwasy_Aim_High_BALA_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Alwasy_Aim_High_BALA_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Alwasy_Aim_High_BALA_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Alwasy_Aim_High_BALA_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/triathlon-y-bala-hoodie\/\" target=\"_blank\" rel=\"noopener\">Triathlon y Bala Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/the-snowman-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16066\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_STOCK_Screen_Print_Set_in_Sleeve_Hoodie_Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/the-snowman-hoodie\/\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Snowman Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/the-snowman-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16064\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/SNOWMAN_TRI_SC-TT-C-001-Unisex-Set-In-Sleeve-T-shirt-Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/the-snowman-technical-t-shirt\/\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Snowman Tech Tee<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/llandudno-hoodie\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Llandudno-Hoodie.png\" alt=\"\" class=\"wp-image-16541\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Llandudno-Hoodie.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Llandudno-Hoodie-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/run4wales.shop\/product\/llandudno-hoodie\/\" target=\"_blank\" rel=\"noopener\">Llandudno Hoodie<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/run4wales.shop\/product\/slateman-technical-t-shirt\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Always_Aim_High_LLANDUDNO_SC-TT-C-001-Mens-Set-In-Sleeve-T-shirt-Front-1024x1024.jpg\" alt=\"\" class=\"wp-image-16074\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Always_Aim_High_LLANDUDNO_SC-TT-C-001-Mens-Set-In-Sleeve-T-shirt-Front-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Always_Aim_High_LLANDUDNO_SC-TT-C-001-Mens-Set-In-Sleeve-T-shirt-Front-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Always_Aim_High_LLANDUDNO_SC-TT-C-001-Mens-Set-In-Sleeve-T-shirt-Front-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Always_Aim_High_LLANDUDNO_SC-TT-C-001-Mens-Set-In-Sleeve-T-shirt-Front-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/07\/Always_Aim_High_LLANDUDNO_SC-TT-C-001-Mens-Set-In-Sleeve-T-shirt-Front.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/run4wales.shop\/product\/slateman-technical-t-shirt\/\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Llandudno Tech Tee<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"extendedwopts-md-center wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/run4wales.shop\/\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"h5nutrition\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2022\/10\/R4W-Website-Sponsor-Logos.png\" alt=\"\" class=\"wp-image-8721\" style=\"width:218px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2022\/10\/R4W-Website-Sponsor-Logos.png 750w, https:\/\/www.run4wales.org\/app\/uploads\/2022\/10\/R4W-Website-Sponsor-Logos-300x200.png 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading has-vivid-red-color has-text-color has-large-font-size\">Upgrade your training or refresh your workout. <\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">HIGH5 are committed to creating nutritious products with amazing natural flavours and are passionate about helping you achieve your goals \u2013 however big or small. <\/p>\n\n\n\n<h5 class=\"wp-block-heading has-vivid-red-color has-text-color\">Find HIGH5 Energy Gels on our marathon and half marathon courses or look forward to a HIGH5 Hydration tablet sample at the finish line.  <\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Get a HIGH5 hit for every run and every race, for when you aim to win and when you don\u2019t, for your first mile and every extra mile. With over 25 year\u2019s experience providing sports nutrition products under their belt, they ensure HIGH5 products are packed with everything you need to be at your ultimate best, any day.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-vivid-red-color has-text-color\">Enjoy 30% off selected products with the code <a href=\"https:\/\/highfive.co.uk\/discount\/H5%2523RUN4WALES\" target=\"_blank\" rel=\"noopener\">H5#RUN4WALES<\/a> or 50% off a HIGH5 ran pack with code <a href=\"https:\/\/highfive.co.uk\/discount\/H5%2523RUN4WALES\" target=\"_blank\" rel=\"noopener\">RUN4WALES26<\/a><\/h5>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/highfive.co.uk\/discount\/H5%2523RUN4WALES\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"200\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Shop-Header-GIF.png\" alt=\"\" class=\"wp-image-15742\" style=\"aspect-ratio:5.000055447740505;width:914px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Shop-Header-GIF.png 1000w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Shop-Header-GIF-300x60.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/04\/R4W-Shop-Header-GIF-768x154.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/highfive.co.uk\/discount\/H5%2523RUN4WALES\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"coopah\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"195\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Coopah_Wordmark_Navy-1024x195.png\" alt=\"\" class=\"wp-image-14632\" style=\"width:286px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Coopah_Wordmark_Navy-1024x195.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Coopah_Wordmark_Navy-300x57.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Coopah_Wordmark_Navy-768x147.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Coopah_Wordmark_Navy.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personalised, Adaptable Training Plans<\/strong>, powered by AI. Coopah plans are fuelled by sports science and built by some of the best coaches in the world. They\u2019ve then been refined by the thousands of runners who\u2019ve trusted Coopah to take them further.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our tech listens. Evolves. Adapts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our Coaches deliver real expertise, real structure, real accountability.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We learn you. Push you. Believe in you \u2013 even when you don\u2019t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use the referral code&nbsp;<strong>R4W&nbsp;<\/strong>when signing up for a&nbsp;<strong>free two-week trial&nbsp;<\/strong>(\u00a39.99\/month thereafter).<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"350\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-21.png\" alt=\"\" class=\"wp-image-14691\" style=\"aspect-ratio:1.787958115183246;width:685px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-21.png 625w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Untitled-design-21-300x168.png 300w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/coopah.com\/\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"personalisedmedal\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"349\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/06\/FULL-STACKED-HORIZONTAL-LOGO_Black.png\" alt=\"\" class=\"wp-image-15957\" style=\"width:386px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/06\/FULL-STACKED-HORIZONTAL-LOGO_Black.png 1000w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/06\/FULL-STACKED-HORIZONTAL-LOGO_Black-300x105.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/06\/FULL-STACKED-HORIZONTAL-LOGO_Black-768x268.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The itab is the centre-pin to the running event industry, providing medal personalisation to event participants of over 500 races worldwide. We provide two products to commemorate and celebrate your race, the itab Medal Insert and itab plus.&nbsp;See our products below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The medal insert is an engraved plate with your name and time that fits into a tailor-made recess on the reverse side of your medal.&nbsp; To get yours either choose itab on the your event registration page, or order directly from us by clicking below and searching for your event.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your event or medal year doesn\u2019t appear in the search list, don\u2019t worry, we\u2019ve got you covered with an itab plus which can be purchased for any event past or present. The engraved plate is attached to your medal ribbon. It looks neat, is visible from the front of the medal, and helps you remember your race day for years to come.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/shop.makeitpersonal.io\/products\/itab\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/06\/REG-GIF-ITAB-450x450-1.gif\" alt=\"\" class=\"wp-image-15960\"\/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/shop.makeitpersonal.io\/products\/itab\" target=\"_blank\" rel=\"noopener\">Find Your itab<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/shop.makeitpersonal.io\/products\/itab-plus\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/06\/REG-GIF-ITAB-PLUS-450x450-1.gif\" alt=\"\" class=\"wp-image-15963\"\/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/shop.makeitpersonal.io\/products\/itab-plus\" target=\"_blank\" rel=\"noopener\">Find Your itab plus<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.itab.us.com\/itab-shop\/\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"event-photos\"><img loading=\"lazy\" decoding=\"async\" width=\"334\" height=\"151\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/marathon-photos.png\" alt=\"\" class=\"wp-image-9618\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/marathon-photos.png 334w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/marathon-photos-300x136.png 300w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Marathon Photos Live is the world&#8217;s leading mass participation event sports photography company operating since 1999, now in 70 countries. Marathon Photos have been Run 4 Wales&#8217; chosen photography partner since 2012. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can search for, view and buy your photos from any past R4W event by visiting the Marathon Photos website below.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"16534\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-365-683x1024.jpg\" alt=\"\" class=\"wp-image-16534\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-365-683x1024.jpg 683w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-365-200x300.jpg 200w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-365-768x1152.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-365.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"16536\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-184-683x1024.jpg\" alt=\"\" class=\"wp-image-16536\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-184-683x1024.jpg 683w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-184-200x300.jpg 200w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-184-768x1152.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Cardiff-5k-10k@simonrphoto-184.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/marathonphotos.live\/\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"runningsocks\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"295\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Asset-1@4x-1024x295.png\" alt=\"\" class=\"wp-image-13209\" style=\"width:420px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Asset-1@4x-1024x295.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Asset-1@4x-300x87.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Asset-1@4x-768x221.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Asset-1@4x.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Introducing <strong>R4W and Cardiff Half Marathon Running Socks<\/strong>&nbsp;\u2013 engineered for those who strive for the best in both performance and comfort.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lightweight, blister-free, and built for peak performance. Your best run starts from the ground up.<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Crafted with precision, these socks are designed to give you a blister-free run, minimise friction, and keep your feet dry and comfortable throughout your race.&nbsp;Whether you\u2019re pushing for a personal best or simply soaking in the atmosphere; these socks will support you every step of the way.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ultra-lightweight<\/strong>&nbsp;\u2013 perfect for long-distance running.<\/li>\n\n\n\n<li><strong>Anti-blister technology<\/strong> \u2013 smooth seams and moisture-wicking fabric to keep your feet blister-free.<\/li>\n\n\n\n<li><strong>Compression fit<\/strong> \u2013 provides arch support and improved circulation.<\/li>\n\n\n\n<li><strong>Durable and long-lasting<\/strong> \u2013 made from high-quality materials designed to withstand the demands of distance running.<\/li>\n\n\n\n<li><strong>Limited Edition<\/strong> \u2013 a unique design exclusively for Cardiff Half Marathon and Run 4 Wales.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Select your official Steigen sock at the checkout when registering for your next R4W race, <a href=\"https:\/\/www.letsdothis.com\/manage-booking\" target=\"_blank\" rel=\"noopener\">add to an existing booking on Let&#8217;s Do This<\/a> or grab at your next event! All orders will be available to collect from the Event Village at the race.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-3.png\" alt=\"\" class=\"wp-image-16427\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-3.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-3-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-4.png\" alt=\"\" class=\"wp-image-16429\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-4.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-4-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.letsdothis.com\/manage-booking\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\" id=\"raceprint\"><img loading=\"lazy\" decoding=\"async\" width=\"254\" height=\"200\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/qtq_95.webp\" alt=\"\" class=\"wp-image-16434\" style=\"width:163px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Celebrate your achievement with an A3 sized personalised map of your race, complete with your route, name and finish time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Following the race, your map will be printed with your individual event information and shipped directly to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The artwork is shipped unframed; delivery is approximately 1 week after the event. Approximate size is 30cm x 40cm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/21.png\" alt=\"\" class=\"wp-image-16519\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/21.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/21-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Cardiff Half Marathon<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/22.png\" alt=\"\" class=\"wp-image-16521\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/22.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/22-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">ABP Newport Marathon<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/24.png\" alt=\"\" class=\"wp-image-16523\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/24.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/24-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">ABP Newport Half<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/23.png\" alt=\"\" class=\"wp-image-16525\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/23.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/23-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">ABP Newport 10K<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Select your Finish Line Map at the checkout when registering for the Cardiff Half Marathon or ABP Newport Marathon Festival, or <a href=\"https:\/\/www.letsdothis.com\/manage-booking\" target=\"_blank\" rel=\"noopener\">add to an existing booking on Let&#8217;s Do This<\/a>.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.letsdothis.com\/manage-booking\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"personalisedmug\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2.png\" alt=\"\" class=\"wp-image-9538\" style=\"width:228px;height:auto\" title=\"\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2.png 800w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2023\/03\/2-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Absolute Mug is a small business based in North Devon specialising in personalised running mementos. These mugs can be personalised with your name, race number, finish time, course map and even race day conditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mugs can be ready to ship in around 5\u20137 business days. They are professionally printed, high-quality 11oz mugs that are safe in microwaves and dishwashers. They\u2019re almost as tough as you are &#8211; and each one is shipped in recyclable, protective packaging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shipping is from \u00a34.45 depending on where you are. If you\u2019re ordering multiple mugs then a discount will be automatically applied at the checkout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grab your official personlised mug today!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/cardiffhalf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"775\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-133757.png\" alt=\"\" class=\"wp-image-14717\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-133757.png 798w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-133757-300x291.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-133757-768x746.png 768w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.absolutemug.co.uk\/cardiffhalf\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon Personalised Mug<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/cardiff10k\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"774\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-09-03-124150.png\" alt=\"\" class=\"wp-image-14720\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-09-03-124150.png 799w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-09-03-124150-300x291.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-09-03-124150-768x744.png 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.absolutemug.co.uk\/cardiff10k\" target=\"_blank\" rel=\"noopener\">CDF 10K Personalised Mug<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/newportfestival\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"795\" height=\"776\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-135641.png\" alt=\"\" class=\"wp-image-14726\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-135641.png 795w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-135641-300x293.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-135641-768x750.png 768w\" sizes=\"auto, (max-width: 795px) 100vw, 795px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.absolutemug.co.uk\/newportfestival\" target=\"_blank\" rel=\"noopener\">Newport Marathon Festival Personalised Mug<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/porthcawl10k\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"795\" height=\"775\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140244.png\" alt=\"\" class=\"wp-image-14732\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140244.png 795w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140244-300x292.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140244-768x749.png 768w\" sizes=\"auto, (max-width: 795px) 100vw, 795px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.absolutemug.co.uk\/porthcawl10k\" target=\"_blank\" rel=\"noopener\">Porthcawl 10K Personalised Mug<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/barryisland10k\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"796\" height=\"777\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140015.png\" alt=\"\" class=\"wp-image-14729\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140015.png 796w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140015-300x293.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-140015-768x750.png 768w\" sizes=\"auto, (max-width: 796px) 100vw, 796px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.absolutemug.co.uk\/barryisland10k\" target=\"_blank\" rel=\"noopener\">Barry Island Personalised Mug<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/rabbitrun\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-7.png\" alt=\"\" class=\"wp-image-16530\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-7.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-7-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.absolutemug.co.uk\/rabbitrun\" target=\"_blank\" rel=\"noopener\">Rabbit Run Wales Personalised Mug<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.absolutemug.co.uk\/cardiffbay10k\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-6.png\" alt=\"\" class=\"wp-image-16528\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-6.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-6-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.absolutemug.co.uk\/cardiffbay10k\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Cardiff Bay 10K Personalised Mug<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"www.absolutemug.co.uk \">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"racebibcoasters\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/1741283360_L3QWq-1024x300.png\" alt=\"\" class=\"wp-image-13519\" style=\"aspect-ratio:3.413486576277274;width:446px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/1741283360_L3QWq-1024x300.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/1741283360_L3QWq-300x88.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/1741283360_L3QWq-768x225.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/1741283360_L3QWq.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Celebrate your&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.run4wales.org\/cy\/\" target=\"_blank\"><strong>Run 4 Wales<\/strong><\/a>&nbsp;achievement with a&nbsp;<strong>personalised race bib<\/strong>, <strong>slate coaster<\/strong> or course map artwork, featuring your name, race number, and finish time. From the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cardiffhalfmarathon.co.uk\/\" target=\"_blank\" class=\"rank-math-link\"><strong>Cardiff Half Marathon<\/strong><\/a>, to the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/newportwalesmarathon.co.uk\/\" target=\"_blank\" class=\"rank-math-link\"><strong>Newport Marathon Festival<\/strong><\/a>, these unique keepsakes make the perfect memento or gift.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Proudly crafted in our small Yorkshire studio, they\u2019re a stylish way to mark your race day success.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Run it. Earn it. Keep it.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Slate &amp; Race Bib Coasters<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-half-marathon-logo-personalised-slate-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x-1024x1024.webp\" alt=\"\" class=\"wp-image-16349\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x-1024x1024.webp 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x-300x300.webp 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x-150x150.webp 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x-768x768.webp 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x-1536x1536.webp 1536w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Logo-Slate-Coaster-Gloss_2048x.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-half-marathon-logo-personalised-slate-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon -Slate Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-half-marathon-route-2025-personalised-slate-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x-1024x1024.webp\" alt=\"\" class=\"wp-image-16352\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x-1024x1024.webp 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x-300x300.webp 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x-150x150.webp 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x-768x768.webp 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x-1536x1536.webp 1536w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-2026-Route-Slate-Coaster-Matt_2048x.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-half-marathon-route-2025-personalised-slate-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon &#8211; Slate Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/cardiff-half-marathon-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x-1024x1024.webp\" alt=\"\" class=\"wp-image-16354\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x-1024x1024.webp 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x-300x300.webp 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x-150x150.webp 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x-768x768.webp 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x-1536x1536.webp 1536w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Personalised-Cardiff-Half-Marathon-Coaster-2026-White_2048x.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/cardiff-half-marathon-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon &#8211; Bib Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-10k-personalised-slate-running-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Cardiff-10k-2025-Slate-Coaster-Matt-Finish_2048x-1024x1024.jpg\" alt=\"\" class=\"wp-image-14196\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Cardiff-10k-2025-Slate-Coaster-Matt-Finish_2048x-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Cardiff-10k-2025-Slate-Coaster-Matt-Finish_2048x-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Cardiff-10k-2025-Slate-Coaster-Matt-Finish_2048x-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Cardiff-10k-2025-Slate-Coaster-Matt-Finish_2048x-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Cardiff-10k-2025-Slate-Coaster-Matt-Finish_2048x.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-10k-personalised-slate-running-coaster?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">CDF 10K &#8211; Slate Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-10k-2025-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"792\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143352.png\" alt=\"\" class=\"wp-image-14757\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143352.png 790w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143352-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143352-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143352-768x770.png 768w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-cardiff-10k-2025-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" aria-label=\"CDF 10K - Bib Coaster (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">CDF 10K &#8211; Bib Coaster<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-porthcawl-10k-personalised-slate-running-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Porthcawl-10k-2025-Slate-Coaster-Matt-Finish_3450e069-88df-4b68-82c1-35bea698d16b_2048x-1024x1024.jpg\" alt=\"\" class=\"wp-image-14193\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Porthcawl-10k-2025-Slate-Coaster-Matt-Finish_3450e069-88df-4b68-82c1-35bea698d16b_2048x-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Porthcawl-10k-2025-Slate-Coaster-Matt-Finish_3450e069-88df-4b68-82c1-35bea698d16b_2048x-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Porthcawl-10k-2025-Slate-Coaster-Matt-Finish_3450e069-88df-4b68-82c1-35bea698d16b_2048x-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Porthcawl-10k-2025-Slate-Coaster-Matt-Finish_3450e069-88df-4b68-82c1-35bea698d16b_2048x-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/EllieBeanPrints-Porthcawl-10k-2025-Slate-Coaster-Matt-Finish_3450e069-88df-4b68-82c1-35bea698d16b_2048x.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-porthcawl-10k-personalised-slate-running-coaster?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Porthcawl 10K &#8211; Slate Coaster <\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-porthcawl-10k-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-bib-coaster.png\" alt=\"\" class=\"wp-image-14216\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-bib-coaster.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-bib-coaster-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-bib-coaster-150x150.png 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-porthcawl-10k-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Porthcawl 10K &#8211; Bib Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-rabbit-run-personalised-slate-route-coaster-40k-12k?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"776\" height=\"787\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143545.png\" alt=\"\" class=\"wp-image-14759\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143545.png 776w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143545-296x300.png 296w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143545-768x779.png 768w\" sizes=\"auto, (max-width: 776px) 100vw, 776px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-rabbit-run-personalised-slate-route-coaster-40k-12k?bg_ref=PQvxSUGz5E\" target=\"_blank\" aria-label=\"Rabbit Run Wales - Slate Coaster (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Rabbit Run Wales &#8211; Slate Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-rabbit-run-wales-2025-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"746\" height=\"750\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143732.png\" alt=\"\" class=\"wp-image-14761\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143732.png 746w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143732-298x300.png 298w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-143732-150x150.png 150w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-rabbit-run-wales-2025-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Rabbit Run Wales &#8211; Bib Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-barry-island-10k-personalised-slate-route-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"784\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-144618.png\" alt=\"\" class=\"wp-image-14766\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-144618.png 786w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-144618-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-144618-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-144618-768x766.png 768w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-barry-island-10k-personalised-slate-route-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" aria-label=\"Barry Island 10K - Slate Coaster (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Barry Island 10K &#8211; Slate Coaster<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-barry-island-10k-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-5.png\" alt=\"\" class=\"wp-image-16502\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-5.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/R4W-Shop-Item-5-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-barry-island-10k-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Barry Island 10K &#8211; Bib Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-newport-marathon-personalised-slate-coaster?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"778\" height=\"784\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145026.png\" alt=\"\" class=\"wp-image-14771\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145026.png 778w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145026-298x300.png 298w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145026-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145026-768x774.png 768w\" sizes=\"auto, (max-width: 778px) 100vw, 778px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-newport-marathon-personalised-slate-coaster?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Newport Marathon Festival &#8211; Slate Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-newport-marathon-festival-2025-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"781\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145209.png\" alt=\"\" class=\"wp-image-14773\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145209.png 788w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145209-300x297.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145209-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-145209-768x761.png 768w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-newport-marathon-festival-2025-personalised-race-bib-coasters?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Newport Marathon Festival &#8211; Bib Coaster<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Personalised Course Map Prints &amp; More<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-barry-island-10k-personalised-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/barryprint-1024x1024.jpg\" alt=\"\" class=\"wp-image-14016\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/barryprint-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/barryprint-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/barryprint-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/barryprint-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/barryprint.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-barry-island-10k-personalised-route-print?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Barry Island 10K<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-newport-marathon-festival-gps-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/nmfprint-1024x1024.jpg\" alt=\"\" class=\"wp-image-14018\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/nmfprint-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/nmfprint-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/nmfprint-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/nmfprint-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/05\/nmfprint.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-newport-marathon-festival-gps-route-print?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Newport Marathon Festival<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-porthcawl-10k-gps-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-10K-print.png\" alt=\"\" class=\"wp-image-14202\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-10K-print.png 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-10K-print-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-10K-print-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Porthcawl-10K-print-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-porthcawl-10k-gps-route-print?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Porthcawl 10K<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-oysho-cardiff-half-marathon-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/09\/chm-print2-1024x1024.jpg\" alt=\"\" class=\"wp-image-14428\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/09\/chm-print2-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/09\/chm-print2-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/09\/chm-print2-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/09\/chm-print2-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/09\/chm-print2.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-oysho-cardiff-half-marathon-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-cardiff-10k-gps-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/CDF10kprint-white-1024x1024.png\" alt=\"\" class=\"wp-image-14207\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/CDF10kprint-white-1024x1024.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/CDF10kprint-white-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/CDF10kprint-white-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/CDF10kprint-white-768x768.png 768w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/CDF10kprint-white.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-cardiff-10k-gps-route-print?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">CDF 10K<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-rabbit-run-wales-route-print?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Rabbit-Run-Print.png\" alt=\"\" class=\"wp-image-14210\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Rabbit-Run-Print.png 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Rabbit-Run-Print-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Rabbit-Run-Print-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/07\/Rabbit-Run-Print-768x768.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/official-personalised-rabbit-run-wales-route-print?bg_ref=PQvxSUGz5E\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Rabbit Run Wales<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-2026-Olive-Wood-Chopping-Board_2048x-1024x1024.webp\" alt=\"\" class=\"wp-image-16358\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-2026-Olive-Wood-Chopping-Board_2048x-1024x1024.webp 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-2026-Olive-Wood-Chopping-Board_2048x-300x300.webp 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-2026-Olive-Wood-Chopping-Board_2048x-150x150.webp 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-2026-Olive-Wood-Chopping-Board_2048x-768x768.webp 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-2026-Olive-Wood-Chopping-Board_2048x.webp 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/personalised-cardiff-half-marathon-olive-wood-grazing-chopping-board-official-product?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Marathon Olive Wood Grazing Board<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/cardiff-half-marathon-personalised-digital-race-timer-sign?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"821\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-151853.png\" alt=\"\" class=\"wp-image-14781\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-151853.png 827w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-151853-300x298.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-151853-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/10\/Screenshot-2025-10-29-151853-768x762.png 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/cardiff-half-marathon-personalised-digital-race-timer-sign?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Personalised Digital Race Timer Sign<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-Marathon-Hanging-Slate-Sign-2026_2048x-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-16356\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-Marathon-Hanging-Slate-Sign-2026_2048x-1-1024x1024.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-Marathon-Hanging-Slate-Sign-2026_2048x-1-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-Marathon-Hanging-Slate-Sign-2026_2048x-1-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-Marathon-Hanging-Slate-Sign-2026_2048x-1-768x768.jpg 768w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/09\/EllieBeanPrints-Cardiff-Half-Marathon-Hanging-Slate-Sign-2026_2048x-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/cardiff-half-marathon-personalised-hanging-slate-sign?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Cardiff Half Personalised Hanging Slate Sign<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Running Gifts<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/running-dad-wish-bracelet-personalised-postcard?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/Running-Dad.png\" alt=\"\" class=\"wp-image-13615\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/Running-Dad.png 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/Running-Dad-300x300.png 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/Running-Dad-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/Running-Dad-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a aria-label=\"Running Dad Bracelet (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/running-dad-wish-bracelet-personalised-postcard?bg_ref=PQvxSUGz5E\" target=\"_blank\">Running Dad Bracelet<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/running-mum-wish-bracelet-personalised-postcard?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/running-mum.jpg\" alt=\"\" class=\"wp-image-13618\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/running-mum.jpg 1024w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/running-mum-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/running-mum-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/04\/running-mum-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a aria-label=\"Running Mum Bracelet (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/running-mum-wish-bracelet-personalised-postcard?bg_ref=PQvxSUGz5E\" target=\"_blank\">Running Mum Bracelet<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/personalised-slate-pb-run-tracker-slate-chalkboard?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Run-Tracker-Slate-Personable-Best-Board-Male-Chalkboard-1_800x.jpg\" alt=\"\" class=\"wp-image-13493\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Run-Tracker-Slate-Personable-Best-Board-Male-Chalkboard-1_800x.jpg 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Run-Tracker-Slate-Personable-Best-Board-Male-Chalkboard-1_800x-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Run-Tracker-Slate-Personable-Best-Board-Male-Chalkboard-1_800x-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Run-Tracker-Slate-Personable-Best-Board-Male-Chalkboard-1_800x-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/personalised-slate-pb-run-tracker-slate-chalkboard?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Run Tracker Chalkboard<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/personalised-running-pbs-hand-cut-riven-slate-board?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Personal-Best-Slate-Hanging-Chalkboard-Sign_121e7ead-9f37-4797-af98-813252e6bc07_800x.jpg\" alt=\"\" class=\"wp-image-13501\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Personal-Best-Slate-Hanging-Chalkboard-Sign_121e7ead-9f37-4797-af98-813252e6bc07_800x.jpg 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Personal-Best-Slate-Hanging-Chalkboard-Sign_121e7ead-9f37-4797-af98-813252e6bc07_800x-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Personal-Best-Slate-Hanging-Chalkboard-Sign_121e7ead-9f37-4797-af98-813252e6bc07_800x-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Personal-Best-Slate-Hanging-Chalkboard-Sign_121e7ead-9f37-4797-af98-813252e6bc07_800x-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a aria-label=\"Personal Best Chalkboard (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/personalised-running-pbs-hand-cut-riven-slate-board?bg_ref=PQvxSUGz5E\" target=\"_blank\">Personal Best Chalkboard<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/prioities-in-a-slice-day-in-the-life-of-a-runner-tote-bag-running-bag?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Tote-Bag.jpg\" alt=\"\" class=\"wp-image-13491\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Tote-Bag.jpg 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Tote-Bag-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Tote-Bag-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Tote-Bag-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a aria-label=\"Tote Bag (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/prioities-in-a-slice-day-in-the-life-of-a-runner-tote-bag-running-bag?bg_ref=PQvxSUGz5E\" target=\"_blank\">Tote Bag<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/eat-sleep-run-repeat-wooden-running-keyring?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Eat-Sleep-Run-Repeat-Wooden-Running-Key-Rings-1_800x.jpg\" alt=\"\" class=\"wp-image-13498\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Eat-Sleep-Run-Repeat-Wooden-Running-Key-Rings-1_800x.jpg 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Eat-Sleep-Run-Repeat-Wooden-Running-Key-Rings-1_800x-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Eat-Sleep-Run-Repeat-Wooden-Running-Key-Rings-1_800x-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/EllieBeanPrints-Eat-Sleep-Run-Repeat-Wooden-Running-Key-Rings-1_800x-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/eat-sleep-run-repeat-wooden-running-keyring?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Wooden Keyring<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/ultra-marathon-completed-it-mate-card?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Copmleted-It-Mate-Card.jpg\" alt=\"\" class=\"wp-image-13511\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Copmleted-It-Mate-Card.jpg 800w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Copmleted-It-Mate-Card-300x300.jpg 300w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Copmleted-It-Mate-Card-150x150.jpg 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Copmleted-It-Mate-Card-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/ultra-marathon-completed-it-mate-card?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Completed It Mate Card<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/www.elliebeanprints.co.uk\/products\/marathon-runner-marathon-beer-drinker-wooden-bottle-opener?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"791\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Bottle-Opener.png\" alt=\"\" class=\"wp-image-13509\" style=\"width:300px\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Bottle-Opener.png 786w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Bottle-Opener-298x300.png 298w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Bottle-Opener-150x150.png 150w, https:\/\/www.run4wales.org\/app\/uploads\/2025\/03\/Bottle-Opener-768x773.png 768w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"rank-math-link\" href=\"https:\/\/www.elliebeanprints.co.uk\/products\/marathon-runner-marathon-beer-drinker-wooden-bottle-opener?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Bottle Opener<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.elliebeanprints.co.uk\/collections\/run-4-wales?bg_ref=PQvxSUGz5E\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\" id=\"beer\"><img loading=\"lazy\" decoding=\"async\" width=\"1011\" height=\"1024\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/1786005632808-e2b50552-5c5e-4c9b-92ef-632dbd7e9f4b_1.png\" alt=\"\" class=\"wp-image-16455\" style=\"aspect-ratio:0.9873064075311266;width:172px;height:auto\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/1786005632808-e2b50552-5c5e-4c9b-92ef-632dbd7e9f4b_1.png 1011w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/1786005632808-e2b50552-5c5e-4c9b-92ef-632dbd7e9f4b_1-296x300.png 296w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/1786005632808-e2b50552-5c5e-4c9b-92ef-632dbd7e9f4b_1-768x778.png 768w\" sizes=\"auto, (max-width: 1011px) 100vw, 1011px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gower Brewery <\/strong>is a proudly independent Welsh brewery with deep roots in Wales, and an Event Associate Partner of the Cardiff Half Marathon. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They&#8217;ve been crafting ales of outstanding natural beauty in the heart of Gower, Wales since 2011, each handcrafted brew inspired by the wonder of hazy morning mist over the estuary, sea-kissed sand-filled vistas, clean surf, miles of rugged coastlines and living the line between sea and sky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As the Gower Peninsula was named the first area of outstanding natural beauty in the UK, they continually brew quality beers that echo the magnificence of the landscape around them. That&#8217;s their heritage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Theirs is the spirit of adventure, of taking it slowly and easily, of inhaling fresh coastal air. Ales of outstanding natural beauty, always best enjoyed with a good view.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Browse their range of non-alcoholic and alcoholic drinks below. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-zero-1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Zero-Low-Alcohol-IPA.png\" alt=\"\" class=\"wp-image-16478\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Zero-Low-Alcohol-IPA.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Zero-Low-Alcohol-IPA-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-zero-1\" target=\"_blank\" rel=\"noopener\">Gower Zero Low Alcohol<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-zero-1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Sunrise-Blonde.png\" alt=\"\" class=\"wp-image-16488\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Sunrise-Blonde.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Sunrise-Blonde-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-zero-1\" target=\"_blank\" rel=\"noopener\">Sunrise Blonde<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/collections\/beer\/products\/riptide-lager-330ml\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Riptide-Lager.png\" alt=\"\" class=\"wp-image-16484\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Riptide-Lager.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Riptide-Lager-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/collections\/beer\/products\/riptide-lager-330ml\" target=\"_blank\" rel=\"noopener\">Riptide Lager<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/smugglers-cider\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Smugglers-Cider.png\" alt=\"\" class=\"wp-image-16486\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Smugglers-Cider.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Smugglers-Cider-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/smugglers-cider\" target=\"_blank\" rel=\"noopener\">Smugglers Cider<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-lighthouse-welsh-beer\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Lighthouse-Lager.png\" alt=\"\" class=\"wp-image-16480\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Lighthouse-Lager.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Lighthouse-Lager-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-lighthouse-welsh-beer\" target=\"_blank\" rel=\"noopener\">Lighthouse Lager<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-power-bottle\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Power-Ale.png\" alt=\"\" class=\"wp-image-16476\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Power-Ale.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Power-Ale-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-power-bottle\" target=\"_blank\" rel=\"noopener\">Gower Power Amber Ale<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/oxwich-ipa\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Oxwich-IPA.png\" alt=\"\" class=\"wp-image-16482\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Oxwich-IPA.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Oxwich-IPA-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/oxwich-ipa\" target=\"_blank\" rel=\"noopener\">Oxwich IPA<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-gold-bottle\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Gold-IPA.png\" alt=\"\" class=\"wp-image-16474\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Gold-IPA.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gower-Gold-IPA-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/gower-gold-bottle\" target=\"_blank\" rel=\"noopener\">Gower Gold Ale<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/products\/black-diamond-bottle\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Black-Diamond-Porter.png\" alt=\"\" class=\"wp-image-16464\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Black-Diamond-Porter.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Black-Diamond-Porter-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/products\/black-diamond-bottle\" target=\"_blank\" rel=\"noopener\">Black Diamond Porter<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/collections\/accesories\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Accessories.png\" alt=\"\" class=\"wp-image-16462\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Accessories.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Accessories-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/collections\/accesories\" target=\"_blank\" rel=\"noopener\">Accessories<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/collections\/glassware\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Glassware.png\" alt=\"\" class=\"wp-image-16472\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Glassware.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Glassware-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/collections\/glassware\" target=\"_blank\" rel=\"noopener\">Glassware<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/collections\/clothing-1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Clothing.png\" alt=\"\" class=\"wp-image-16468\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Clothing.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Clothing-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/collections\/clothing-1\" target=\"_blank\" rel=\"noopener\">Clothing<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/collections\/gifts\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gift-Packs.png\" alt=\"\" class=\"wp-image-16470\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gift-Packs.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Gift-Packs-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/collections\/gifts\" target=\"_blank\" rel=\"noopener\">Gift Packs<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/gowerbrewery.com\/collections\/bundles\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Bundles.png\" alt=\"\" class=\"wp-image-16466\" srcset=\"https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Bundles.png 250w, https:\/\/www.run4wales.org\/app\/uploads\/2026\/11\/Bundles-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/gowerbrewery.com\/collections\/bundles\" target=\"_blank\" rel=\"noopener\">Bundles<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"extendedwopts-md-center wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-red-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/gowerbrewery.com\/\" target=\"_blank\" rel=\"noopener\">Gweld mwy<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Darganfyddwch y brandiau gorau ac offer diweddaraf i gynorthwyo\u2019ch hyfforddiant a\u2019ch adferiad sy\u2019n addas ar gyfer rhedwr o bob gallu. Gweler detholiad o\u2019n hoff gynnyrch isod, neu bori trwy siop-we cyfan y cwmni i gwblhau pryniant. Mae gan lawer o brisiau unigryw ar gyfer cwsmeriaid R4W wrth ddilyn y dolenni isod. Mae disgrifiadau cynnyrch a<\/p>\n","protected":false},"author":2,"featured_media":7122,"parent":3870,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4675","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/comments?post=4675"}],"version-history":[{"count":67,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4675\/revisions"}],"predecessor-version":[{"id":16597,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/4675\/revisions\/16597"}],"up":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/pages\/3870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media\/7122"}],"wp:attachment":[{"href":"https:\/\/www.run4wales.org\/cy\/wp-json\/wp\/v2\/media?parent=4675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}