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Entries now open for the 2026 R4W 10K Series

Entries are now open for the 2026 Run 4 Wales 10K Series for keen runners looking to complete the set and save. Next year’s series will be made up of four events taking place in Newport, Barry, Porthcawl and Cardiff. While entries into each of the races have gone on sale after each of this

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Largest ever Brecon Carreg CDF 10K takes to the streets of Cardiff

It was the biggest ever Brecon Carreg CDF 10K event, with thousands of runners and spectators taking over the Welsh capitol on Sunday (7th September). More than 7800 runners were registered to take part in the 10K and supporting 2K race, and despite the rain spirits remained high as they took in all of Cardiff’s

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New look Rabbit Run takes over Merthyr Mawr

Thousands of runners took to the trails last weekend for the biggest ever Rabbit Run Wales. Almost 2,000 participants signed up to take part in the junior races, original 12K route and new 40K distance. It was smiles all round as the sun shone down on the private grounds of the Merthyr Mawr estate –

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Thousands take part in biggest ever Brecon Carreg Porthcawl 10K

Thousands of runners took to Porthcawl in the town’s biggest ever 10K event. More than 6,200 participants signed up to take part in the 2025 Brecon Carreg Porthcawl 10K and supporting junior races, with a new course record set in the women’s race. Despite strong winds and rainy conditions opening up race morning, the sun

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Cardiff Half Marathon recognised by Athletics for a Better World

The Cardiff Half Marathon has achieved Athletics for a Better World Recognised Standard for its sustainability and social agendas. The award means the event has shown a clear commitment to the principles of sustainable event delivery. The Athletics for a Better World (ABW) Standard was developed by World Athletics to embed principles of sustainability into

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Biggest ever Barry Island 10K sets new course record

It was the biggest ever Barry Island 10K with more than 4,300 runners signed up to take part and a new course record set in the women’s race. The race was back in the popular seaside town after a year-long hiatus taking runners on a tour of the town’s most scenic seaside spots and recognisable

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