OUR EVENTSALL EVENTS
WORLD-CLASS MASS-PARTICIPATION EVENTS WITH A POSITIVE SOCIAL AGENDA
Our Next Event
Brecon Carreg Cardiff Bay Run
A fun spring-time race in Cardiff's historic Bay
Browse a superb range of clothing, merchandise and accessories from trusted R4W partners.
TRAIN & PREPARE
From 5K to 26.2 miles, find a training plan that suits and get started.
Mental health is just as important as physical health, so looking after it is very important.
HYDRATION AND NUTRITION
Eating well and staying hydrated are an essential part of training and recovery.
FIND A RUNNING CLUB
Get social, improve your running and stay motivated.
Extra Milers Needed For Autumn Events!
We couldn’t be more excited for the return of live events this month, but with our Autumn races in Cardiff Bay and Newport fast approaching, we urgently need Extra Milers to help deliver these events, and help runners achieve lifetime goals. A team of Extra Milers are needed across a number of different roles for
At R4W, we do things differently. Our values help drive our approach to the delivery of events which are organised to a high standard, with distinct personality and high levels of social awareness. Learn more about what makes us different below, or join our community yourself; either as a member or volunteer.