Go The Distance

OUR EVENTS

ALL EVENTS

WORLD-CLASS MASS-PARTICIPATION EVENTS WITH A POSITIVE SOCIAL AGENDA

Picture of runners at the Cardiff Half Marathon
01 October 2023
Principality Cardiff Half Marathon
03 September 2023
CDF 10K
Runners in the Cardiff Bay 10k
26 March 2023
Brecon Carreg Cardiff Bay 10K
Picture of runners at the Newport Marathon
16 April 2023
ABP Newport Wales Marathon
Picture of runners starting Newport Marathon
16 April 2023
ABP Newport Wales 10K
09 June 2023
Dell Technologies Management Challenge
Picture of runners starting the Porthcawl 10k
02 July 2023
Ogi Porthcawl 10K
Picture of runners along the coast at the Barry Island 10k
06 August 2023
ABP Barry Island 10K

Our Next Event

01 October 2023

News

03 October 2023
Thousands turn out for revival of historic CDF 10K

Thousands of runners and spectators turned out for the return of the CDF 10K, which took place in the Welsh capital for the first time since 2019 on Sunday. Called off during the pandemic and cancelled in 2022, the historic event has had a revival under the new management of Run 4 Wales (R4W), the

03 October 2023
Thousands take part as sun shines on 2023 ABP Barry Island 10K

OUR COMMUNITY

At R4W, we do things differently. Our values help drive our approach to the delivery of events which are organised to a high standard, with distinct personality and high levels of social awareness. Learn more about what makes us different below, or join our community yourself; either as a entrant or volunteer.

CHARITABLE FOUNDATION

We’re a not-for-profit, and invest our surpluses in grassroots sport and other community projects.
VOLUNTEERING

You don’t need to run to be a part of our community. The Extra Milers are essential in making our events a success.
CHARITY PROGRAMME

Our events create a platform for over £4m to be raised for good causes each year.
ELITE PROGRAMME

Our elite athlete programme attracts leading athletes from across the UK and around the world.
CYMRAEG

We’re proud to be Welsh and believe it is an asset worth celebrating. We consider and embrace the language in all that we do.
THE NEXT GENERATION

We’re looking to inspire a future generation of healthy, active adults with our remingaed series of family events.
CORPORATES

We work closely with a number of corporates, from global brands through to innovative local organisations.
SUSTAINABILITY

We believe we have a duty to deliver ambitiously green, sustainable and low impact events.
The R4W Way

We do things differently, with an approach centred around Wales’ Wellbeing of Future Generations Act.

FAMILY EVENTS

All Family Events
30 September 2023
Principality Cardiff Half Junior
26 March 2023
Cardiff Bay 10K Junior
16 April 2023
Newport Marathon Junior
02 July 2023
Ogi Jogi Junior Porthcawl
06 August 2023
Barry Island 10K Junior
03 September 2023
CDF 10K Junior
01 August 2021
Future Champions Summer Challenge
01 May 2021
Virtual Newport Family Mile