Inspirational Runners and Record Breakers Push Fundraising Over £20 Million

Ogi on their marks to power-up Porthcawl 10K

Ogi, Wales’ leading alternative network provider and Run 4 Wales (R4W) have today joined forces to bring the Porthcawl 10K and junior races back to town for 2023. The exciting new partnership will see Ogi headline the event – take their place at the heart of the community when the iconic seaside festival of running

Run 4 Wales tackles its environmental impacts through exciting new Climate Action Fund

Run 4 Wales (R4W) has announced over £17,000 in donations for projects supporting nature conservation, carbon reduction and climate adaption through partnerships with sustainability charities and a new Climate Action Fund initiative. The innovative fund has been generated through a series of Run 4 Wales’ events in 2022 – with contributions from event organisers, participants

Why Newport Should Be Your Marathon Of Choice In 2023

Choosing the right marathon for you isn’t an easy decision at all, but we’re here on hand to help put some real justification into choosing Newport in 2023. Here’s why… Launched in 2018, the ABP Newport Wales Marathon, the country’s largest, will be celebrating its 5th anniversary when it returns to its traditional springtime slot for

Run 4 Wales and London Marathon Events go into partnership

Run 4 Wales (R4W) and London Marathon Events (LME) today (12th January 2023) announced an innovative new partnership which brings together the leading mass-participation events organisations in England and Wales, which deliver the most iconic running events in their respective countries, and who also share a common social agenda with an emphasis on inspiring running

2022 Volunteer Recognition Awards!

2022 is drawing to a close and it’s time for our Extra Miler Volunteer Recognition Awards. At Run 4 Wales, we value the contribution of each and every volunteer who decides to give up their time and come along to our events. Everyone plays a vital role in keeping our events going. Diolch yn fawr

2023 Volunteering Opportunities Launched

A calendar of volunteering opportunities at R4W events for 2023 has been announced. You don’t need to run to get involved! The Extra Milers volunteers may be relaxing now after a busy 2022 events schedule, culminating in a bumper Cardiff Half weekend in early October but with the release this week of our 2023 events

Celebrating International Kindness Day In Style!

Many of you may have seen throughout 2022 that Run 4 Wales have been celebrating our 10th anniversary in style, delivering random acts of kindness at our events and in the community. Gifts throughout the year have included donating a mud kitchen to a nursery in South Wales, cash prizes at our race finish lines,

R4W 10K Series returns for 2023!

A popular series of 10K running events is making a return for 2023.  The R4W 10K Series is a unique collection of iconic road races taking place across four unique locations in South Wales. Following a period of pandemic delay, all four events will return to their traditional spots in the calendar, kick-starting with the