Reasons to get involved with sport volunteering

A day in the life of a R4W volunteer

Thinking about volunteering with the Extra Milers in 2024? We know that it can be daunting trying something new, so read on to understand more about what the Extra Milers do on event day and what to expect when volunteering with R4W.   “The event simply could not happen without volunteers. They made sure we were

2024 Volunteering Opportunities Launched

If you’ve ever seen one of our Run 4 Wales events, there’s no doubt you’ll have noticed the smiling faces and electric atmosphere around the courses. It’s a fantastic experience to be a part of, but what many don’t realise, is that you don’t need to run to participate.  The Run 4 Wales event calendar

2023 Extra Miler Volunteer Recognition Awards

2023 is drawing to a close and it’s time for our annual Extra Miler Volunteer Recognition Awards. After each event we invite you, the Extra Milers, to nominate a fellow volunteer. Perhaps you were a new volunteer at an event and someone was super welcoming and friendly or maybe you are a regular volunteer and

Corporate Volunteering at the Cardiff Half Marathon: Principality Building Society employees make a splash at Penarth Road Water Station!

Earlier in the year, Run 4 Wales revealed Principality Building Society as the new title partner for the Cardiff Half Marathon. With this year marking the 20th edition of the race, it was a great time to form a relationship for the UK’s largest half marathon and Wales’ largest mass participation event.   By the time

Reasons to get involved with sport volunteering

In 2022 the European Observatoire of Sport and Employment released a survey to find out more about sport volunteering and the challenges organisations such as local clubs and event companies, such as Run 4 Wales, are facing. This online survey was available in 18 languages, received nearly 3,000 responses and revealed that an estimated 12