Gweld a chwilio am ganlyniadau rasys presennol a blaenorol R4W.
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Event-Result-Logos-7.png)
Hanner Marathon Caerdydd Principality
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-2-4.png)
2023
Hanner Marathon Caerdydd Princpality
ENILLYDD GWRWAIDD:
Vincent Mutai (Kenya) 01:00:35
ENILLYDD BENYWAIDD:
Mestawut Fikir (Ethiopia) 01:08:13
Enillydd Cadair olwyn:
Josh Hartley (Deurnas Unedig) 53:36
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-2-3.png)
2022
Hanner Marathon Caerdydd Wizz Air
Enillydd Gwrwaidd:
Kadar Omar 01:02:46
Enillydd Benywaidd:
Natasha Cockram (GBR) 01:10:47
Enillydd Cadair olwyn:
Mel Nicholls (GBR) 01:00:11
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-3-3.png)
2022
Enillydd Gwrwaidd:
Kadar Omar (Refugee Team) 62:46Enillydd Benywaidd:
Natasha Cockram (GBR) 01:10:47
Enillydd Cadair olwyn:
Sam Kolek (POL) 00:56:06 Mel Nicholls (GBR) 01:06:36
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-7-1.png)
2021
Ras Rithwir
Enillydd Gwrwaidd:
Sion Daniels (GBR) 01:06:08
Enillydd Benywaidd: Helen Anthony (GBR) 01:32:46
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results.png)
2020
RAS RITHWIR HANNER MARATHON CAERDYDD
Enillydd Gwrwaidd:
Sion Daniels (GBR) 01:13:37
Enillydd Benywaidd: Naomi Anderson (GBR) 01:16:39
![](https://www.run4wales.org/app/uploads/2020/09/13.png)
2019
Enillydd Gwrwaidd:
Leonard Langat (Cenia) 00:59:30
Enillydd Benywaidd:
Lucy Cheruiyot (Cenia) 01:08:20
Enillydd Cadair olwyn:
Danny Sidbury (GBR) 00:51:34
Mel Nicholls (GBR) 01:03:11
Mel Nicholls (GBR) 01:03:11
![](https://www.run4wales.org/app/uploads/2020/09/3-1.png)
2018
Pencampwriathau’r Gymanwlad
Enillydd Gwrwaidd:
Jack Rayner (Awstralia) 01:01:01
Enillydd Benywaidd:
Juliet Chekwel (Wganda) 01:09:45
Enillydd Cadair olwyn:
Tiaan Bosch (GBR) 00:55:22
![](https://www.run4wales.org/app/uploads/2020/09/4.png)
2017
Hanner Marathon Caerdydd Prifysgol Caerdydd
Enillydd Gwrwaidd:
John Lotiang (Cenia) 01:00:42
Enillydd Benywaidd:
Edith Chelimo (Cenia) 01:05:52
ENILLYDD CADAIR OLWYN:
Mel Nicholls (GBR) 00:59:42
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-27.png)
2016
Hanner Marathon Caerdydd Prifysgol Caerdydd
Enillydd Gwrwaidd:
Shadrack Korir (Cenia) 01:00:51
Enillydd Benywaidd:
Viola Jepchumba (Cenia) 01:08:10
ENILLYDD CADAIR OLWYN:
Richie Powell (Great Britain) 01:02.46
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-2.png)
2015
Hanner Marathon Caerdydd Lloyds Bank
Enillydd Gwrwaidd:
Ben Siwa (Wganda) 01:02:06
Enillydd Benywaidd:
Lenah Jerotich (Cenia) 01:11:29
Enillydd Cadair olwyn:
Richie Powell (GBR) 01:03.57)
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-3.png)
2014
Hanner Marathon Caerdydd Lloyds Bank
Enillydd Gwrwaidd:
Boniface Kongin Cenia (1:02:02)
Enillydd Benywaidd:
Joan Chelimo Cenia (01:12:26)
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-4.png)
2013
Hanner Marathon Caerdydd Lloyds Bank
Enillydd Gwrwaidd:
Loitarakwai Lengurisi (Cenia) 01:01:51
Enillydd Gwrwaidd:
Purity Kimetto (Cenia) 01:14:21
![](https://www.run4wales.org/app/uploads/2023/09/R4W-Website-Event-Result-Logos.png)
CDF 10K
![](https://www.run4wales.org/app/uploads/2023/09/R4W-Website-Results.png)
2023
CDF 10K
ENILLYDD GWRWAIDD:
Alfred Ngeno (Kenya) 28:33
ENILLYDD BENYWAIDD:
Alaw Evans (GBR) 34:48
ENILLYDD CADAIR OLWYN:
Ron Price (GBR) 35:07
![](https://www.run4wales.org/app/uploads/2020/09/2.png)
Marathon Casnewydd ABP
![](https://www.run4wales.org/app/uploads/2020/09/Newport-Mara-2024.png)
2024
Marathon Casnewydd ABP
ENILLYDD GWRWAIDD:
Dan Nash (GBR) 02:23:25
ENILLYDD BENYWAIDD:
Katherine Wood (GBR) 02:45:49
ENILLYDD CADAIR OLWYN:
Richie Powell (GBR) 02:49:19
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-1.jpg)
2023
Marathon Casnewydd Cymru
ENILLYDD GWRWAIDD:
Dan Nash (GBR) 02:19:46
ENILLYDD BENYWAIDD:
Lizzie Dimond (GBR) 02:49:36
ENILLYDD CADAIR OLWYN:
Richie Powell (GBR) 02:31:51
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-8.png)
2021
Marathon Casnewydd Cymru
ENILLYDD GWRWAIDD:
Adam Bowden (GBR) 02:20:06
ENILLYDD BENYWAIDD:
Rebecca Gallop (GBR) 02:44:07
ENILLYDD CADAIR OLWYN:
Richie Powell (GBR) 02:15:01
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-7.png)
2021
MARATHON CASNEWYDD RAS RITHWIR
ENILLYDD GWRWAIDD:
Ron Price (GBR) 02:48:26
ENILLYDD BENYWAIDD: Joanne Davies (GBR) 03:07:35
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Event-Result-Logos-3-1.png)
10K Bae Caerdydd Brecon Carreg
![](https://www.run4wales.org/app/uploads/2020/09/Cardiff-Bay-2024-1.png)
2024
10K Bae Caerdydd Brecon Carreg
Enillydd Gwrwaidd:
Omar Ahmed (GBR) 00:28:47
Enillydd Benywaidd:
Hannah Irwin (GBR) 00:33:16
Enillydd Cadair olwyn:
Richie Powell (GBR) 00:33:41
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-1-3.png)
2023
10K Bae Caerdydd Brecon Carreg
Enillydd Gwrwaidd:
Omar Ahmed (GBR) 00:29:02Enillydd Benywaidd:
Caroline Wilkstrom (Gweiadur) 00:32:54
Enillydd Cadair olwyn:
Richie Powell (GBR) 00:32:24
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-2.png)
2022
Ras Bae Caerdydd Brecon Carreg
Enillydd Gwrwaidd:
Omar Ahmed (GBR) 00:28:42
Enillydd Benywaidd:
Sonia Samuels (GBR) 00:35:15
Enillydd Cadair olwyn:
Richie Powell (GBR) 00:30:10
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-6.png)
2021
Ras Bae Caerdydd Brecon Carreg
Enillydd Gwrwaidd:
Omar Ahmed (GBR) 00:28:42
Enillydd Benywaidd:
Sonia Samuels (GBR) 00:34:38
Enillydd Cadair olwyn:
Richie Powell (GBR) 00:28:40
![](https://www.run4wales.org/app/uploads/2020/09/30.png)
2020
Ras Rithwir
Enillydd Gwrwaidd:
David Hazell (GBR) 00:35:06
Enillydd Benywaidd: Naomi Davies (GBR) 00:41:51
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-10.png)
2019
Ras Bae Caerdydd Brecon Carreg
Enillydd Gwrwaidd:
Adam Clarke (GBR) 00:29:28
Enillydd Benywaidd:
Charlotte Arter (GBR) 00:32:49
Enillydd Cadair olwyn:
Richie Powell (GBR) 00:49:59
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-11.png)
2018
Ras Bae Caerdydd Brecon Carreg
Enillydd Gwrwaidd:
Charlie Hulson (GBR) 00:29:32
Enillydd Benywaidd: Eleanor Davis (Great Britain) 00:33:42
![](https://www.run4wales.org/app/uploads/2020/09/4-1.png)
Hanner Casnewydd ABP
![](https://www.run4wales.org/app/uploads/2020/09/Newport-Half-2024-1.png)
2024
Hanner Casnewydd ABP
Enillydd Gwrwaidd:
Ronnie Richmond (GBR) 01:07:15
Enillydd Benywaidd:
Liz Dimond (GBR) 01:22:11
ENILLYDD CADAIR OLWYN:
Richie Powell (GBR) 02:40:19
![](https://www.run4wales.org/app/uploads/2020/09/3.png)
10K Casnewydd ABP
![](https://www.run4wales.org/app/uploads/2020/09/Newport-10K-2024.png)
2024
10K Casnewydd ABP
Enillydd Gwrwaidd:
Omar Ahmed (GBR) 00:29:22
Enillydd Benywaidd: Hannah Irwin (GBR) 00:32:58
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-4-2.png)
2023
10K Casnewydd Cumru
Enillydd Gwrwaidd:
Omar Ahmed (GBR) 00:28:35
Enillydd Benywaidd: Natasha Cockram (GBR) 00:33:27
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-9.png)
2021
10K Casnewydd Cymru
Enillydd Gwrwaidd:
Paulos Surafel (GBR) 00:29:42
Enillydd Benywaidd: Hannah Alderson (GBR) 00:34:22
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Event-Result-Logos-4.png)
10K Porthcawl Ogi
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-10.png)
2024
10K Porthcawl Ogi
Enillydd Gwrwaidd:
Omar Ahmen (GBR) 00:29:08
Enillydd Benywaidd: Alaw Evans (GBR) 00:34:50
![](https://www.run4wales.org/app/uploads/2020/12/Results-logo-6.png)
10K Ynys y Barri
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-7.png)
2023
10K Ynys y Barri ABP
Enillydd Gwrwaidd:
Shaun Antell (GBR) 00:30:47
Enillydd Benywaidd:
Lily Partridge (GBR) 00:34:32
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-3-1.png)
2022
Enillydd Gwrwaidd:
Adam Bowden (GBR) 00:30:49
Enillydd Benywaidd:
Olivia Tsim (GBR) 00:35:20
:
Ron Price (GBR) 00:45:34
![](https://www.run4wales.org/app/uploads/2021/01/R4W-Website-Event-Result-Logos.png)
Her Reoli
Dell Technologies
2023
Her Reoli
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Event-Result-Logos-5.png)
Digwyddiadau Rhithiol
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-13.png)
2021
Ras Rithwir Marathon Casnewydd Cymru ABP
Enillydd Gwrwaidd:
Phil Midgley (GBR) 02:52:55
Enillydd Benywaidd: Kim Handley (GBR) 03:47:18
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-12.png)
2021
Ras Rithwir 10K Casnewydd Cymru ABP
Enillydd Gwrwaidd:
Marc Stringer (GBR) 00:46:44
Enillydd Benywaidd: Karen Southgate (GBR) 00:47:48
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-11-1.png)
2021
RAS RITHWIR BAE CAERDYDD BRECON CARREG
Enillydd Gwrwaidd:
Rían O’Dwyer (GBR) 00:42:40
Enillydd Benywaidd: Claire Morgan-Powell (GBR) 00:49:48
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-7-1.png)
2021
Ras Rithwir Hanner Marathon Caerdydd
Enillydd Gwrwaidd:
Sion Daniels (GBR) 01:06:08
Enillydd Benywaidd: Helen Anthony (GBR) 01:32:46
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-8.png)
2021
HER GORFFORAETHOL RITHIOL (10K)
1:
Wood Thilsted
2:
Capgemini
3:
LRM Planning
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-5-1.png)
2021
Haf Heini
Enillydd Y Bechgen:
Cameron Hills (GBR) 00:07:10
Enillydd Y Merched: Megan Pritchard (GBR) 00:08:45
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-1-2.png)
2021
Secret Half
1:
Matthew Jacklin (GBR) 01:18:13
2: Donna Morris (GBR) 01:24:23
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-2-2.png)
2021
10K Rithiol R4W
Winner Men:
Ieaun Griffiths (GBR) 00:34:57
Winner Women: Arlene McDowall (GBR) 00:51:40
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-1-1.png)
2021
Ras Rithwir Milltir Teulu Casnewydd Cymru
Winner Men:
Jayden Taylor (GBR) 00:08:15
Winner Women: Elena James (GBR) 00:09:48
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-7.png)
Marathon Casnewydd Cymru
Winner Men:
Ron Price (GBR) 02:48:26
Winner Women: Joanna Price (GBR) 03:07:35
![](https://www.run4wales.org/app/uploads/2020/12/56-1.png)
HER GORFFORAETHOL RITHIOL (5K y Gwanwyn)
Winner Women:
Team R4W
Winner Wheelchair: USW MSR Dream Team
![](https://www.run4wales.org/app/uploads/2020/12/57-1.png)
HER VIRTUAL 5K
1:
Olena Petter (00:19:14)
2:
Amie McAvoy (00:20:05)
3:
Amie McAvoy (00:20:05)
![](https://www.run4wales.org/app/uploads/2020/12/55-1.png)
HER GORFFORAETHOL RITHIOL (10K)
![](https://www.run4wales.org/app/uploads/2020/09/30.png)
2020
RAS BAE CAERDYDD
Winner Men:
David Hazell (GBR) 00:35:06ENILLYDD GWRWAIDD:
Naomi Davies (GBR) 00:41:51
![](https://www.run4wales.org/app/uploads/2020/09/R4W-Website-Results-1.png)
2020
MARATHON CASNEWYDD CYMRU
Winner Men:
David Hazell (GBR) 02:49:35ENILLYDD GWRWAIDD:
Elizabeth Bebbington (GBR) 03:28:28
![](https://www.run4wales.org/app/uploads/2020/12/Results-logo-7.png)
Military Remote Running (MRR)
![](https://www.run4wales.org/app/uploads/2020/09/31.png)
2020
RAS I GOFIO’R CADOEDIAD
![](https://www.run4wales.org/app/uploads/2020/09/33.png)
2020
RAS D-DAY
![](https://www.run4wales.org/app/uploads/2020/09/32.png)
2019
RAS D-DAY
![](https://www.run4wales.org/app/uploads/2020/12/Results-logo-10.png)
Gŵyl Rhedeg Llwybrau
Frenhinol Cymru
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-19.png)
2019
10K
Enillydd Gwrwaidd:
Dan Nash (GBR) 00:36:28
Enillydd Benywaidd: Hannah Jarvis (GBR) 00:41:51
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results.png)
2018
10K
Enillydd Gwrwaidd:
Rob Davies (GBR) 00:38:45
Enillydd Benywaidd: Georgia Dando (GBR) 00:48:21
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-20.png)
2018
Hanner Marathon
Enillydd Gwrwaidd:
Jack Blackburn (GBR) 01:20:59
Enillydd Benywaidd: Sandra Chipper (GBR) 01:33:36
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-3.png)
2017
10K
Enillydd Gwrwaidd:
Thomas Jones (GBR) 00:39:43
Enillydd Benywaidd: Liz Tremlett (GBR) 00:48:50
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-2.png)
2017
Hanner Marathon (12 Milltir)
Enillydd Gwrwaidd:
Daniel Bodman (GBR) 01:13:36
Enillydd Benywaidd: Natasha Cockram (GBR) 01:23:45
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-4.png)
2015
10K
Enillydd Gwrwaidd:
Ifan Lloyd (GBR) 00:40:53
Enillydd Benywaidd: Sharon Leech (GBR) 00:45:30
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-22.png)
2015
Hanner Marathon (12 Milltir)
Enillydd Gwrwaidd:
Jason Scanlon (GBR) 01:24:59
Enillydd Benywaidd: Ffion Price (GBR) 01:32:01
![](https://www.run4wales.org/app/uploads/2020/12/Results-logo-9.png)
VELOTHON Cymru
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-23.png)
2018
140K
![](https://www.run4wales.org/app/uploads/2020/12/51.png)
2018
125K
![](https://www.run4wales.org/app/uploads/2020/12/52.png)
2018
60K
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-24.png)
2017
174K
Enillydd Gwrwaidd:
Ian Bibby (JLT Condor) 04:09:47
![](https://www.run4wales.org/app/uploads/2020/12/54.png)
2017
140K
![](https://www.run4wales.org/app/uploads/2020/12/53.png)
2017
110K
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-25.png)
2016
174K
Enillydd Gwrwaidd:
Thomas Stewart (Madison Genesis) 04:20:29
![](https://www.run4wales.org/app/uploads/2020/12/Results-logo-11.png)
Hanner Marathon y Byd
yr IAAF/Prifysgol Caerdydd
![](https://www.run4wales.org/app/uploads/2020/12/Results-Tile-1.png)
2016
Dynion
1:
Geoffrey Kamworor (Cenia) 00:59:10
2:
Bedan Karoki Muchiri (Cenia) 00:59:36
3:
Mo Farah (GBR) 00:59:59
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-5.png)
2016
Merched
1:
Peres Jechirchir (Cenia) 01:07:31
2:
Cynthia Jerotich Limo (Cenia) 1:07:34
3:
Mary Wacera Ngugi (Cenia) 1:07:54
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Results-6.png)
2016
Mass Race
Winner Men:
Derek Hawkins (Great Britain) 01:05:00
Winner Women: Charlotte Arter (Great Britain) 01:13:19
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Event-Result-Logos-4.png)
Pencampwriaeth
Rhedeg Mynyddoedd y Byd 2015
![](https://www.run4wales.org/app/uploads/2020/12/42.png)
2015
13km
1:
Fred Musobo (Wganda) 00:37:52
2:
Bernard Dematteis (Italy) 00:49:44
3:
Robbie Simpson (GBR) 00:50:31
![](https://www.run4wales.org/app/uploads/2020/12/43.png)
2015
8.9km
1:
Stella Chesang (Wganda) 00:37:52
2:
Emily Collinge (GBR) 00:38:23
3:
Emma Clayton (GBR) 00:38:33
![](https://www.run4wales.org/app/uploads/2020/12/44.png)
2015
8.9km
1:
Ferhat Bozkurt (Turkey) 00:33:56
2:
Levi Thomet (USA) 00:35:50
3:
Mustafa Goksel (Turkey) 00:35:53
![](https://www.run4wales.org/app/uploads/2020/12/45.png)
2015
4.7km
1:
Allie Ostrander (USA) 00:19:44
2:
Michaela Stranska (Czech Republic) 00:20:23
3:
Elsa Racasan (France) 00:20:31
![](https://www.run4wales.org/app/uploads/2020/12/46.png)
2015
10.6km
1:
Zac Freudenburg (USA) 00:42:04
2:
Simon Bailey (GBR) 00:42:41
3:
Morgan Donnelly (GBR) 00:42:26
![](https://www.run4wales.org/app/uploads/2020/12/47.png)
2015
8.7km
1:
Ali Keates (GBR) 00:47:16
2:
Ann-Maire Jones (GBR) 00:48:31
3:
Nancy Hobbs (USA) 00:48:40
![](https://www.run4wales.org/app/uploads/2020/12/R4W-Website-Event-Result-Logos-3.png)
Arriva Trains Wales
Llandudno Running Festival
![](https://www.run4wales.org/app/uploads/2020/12/49.png)
2015
10K
Enillydd Gwrwaidd:
Harvey Wharton (GBR) 00:33:57Enillydd Benywaidd:
Louise Emery (GBR) 00:43:16
![](https://www.run4wales.org/app/uploads/2020/12/48.png)