Whilst more women than ever are entering races like the Cardiff University Cardiff Half Marathon, less make it to the start line than their male counterparts. The growth in women’s running could be sustained by improving the ‘runnability’ of local areas. Run 4 Wales (R4W), organisers of the Cardiff Half Marathon partnered with Cardiff University

Run 4 Wales (R4W) is delighted to announce a new partnership with performance underwear brand Runderwear™, voted the UK’s number one underwear and socks brand at the UK Running Awards. The partnership will allow Runderwear™ to engage with a strong community of R4W fitness enthusiasts, both digitally and at a series of live and virtual